Shake and Bake
Workouts
Sunday 10/30/22 @ 1:27 PM
✅
296kj
73rpm
60%
23mph
Sunday 9/13/20 @ 11:15 PM
100kj
71rpm
38%
15mph
Sunday 11/14/21 @ 1:15 PM
✅
592kj
80rpm
53%
22mph
Wednesday 11/18/20 @ 7:18 PM
209kj
73rpm
37%
14mph
Tuesday 11/2/21 @ 8:28 PM
✅
784kj
81rpm
51%
22mph
Sunday 11/7/21 @ 1:23 PM
223kj
64rpm
31%
11mph
Wednesday 10/27/21 @ 10:15 AM
✅
731kj
74rpm
54%
21mph
Saturday 10/30/21 @ 2:8 PM
303kj
73rpm
37%
15mph
Tuesday 1/26/21 @ 2:28 PM
✅
311kj
81rpm
48%
20mph
Monday 6/21/21 @ 11:19 PM
122kj
73rpm
34%
13mph
Monday 11/2/20 @ 3:47 PM
✅
337kj
81rpm
49%
21mph
Monday 11/2/20 @ 10:53 PM
146kj
78rpm
34%
14mph
Monday 7/6/20 @ 1:28 PM
✅
446kj
84rpm
46%
20mph
Wednesday 10/2/19 @ 12:4 AM
231kj
80rpm
35%
15mph
Workouts
209
kj
Wednesday 11/18/20
303
kj
Saturday 10/30/21
122
kj
Monday 6/21/21
146
kj
Monday 11/2/20