Shake and Bake
Workouts
Sunday 2/19/23 @ 3:54 PM
252kj
79rpm
37%
15mph
Monday 6/29/20 @ 7:7 PM
✅
296kj
83rpm
38%
16mph
Sunday 6/28/20 @ 12:57 AM
✅
297kj
77rpm
41%
17mph
Wednesday 6/24/20 @ 8:46 PM
284kj
81rpm
39%
17mph
Friday 9/6/19 @ 9:23 AM
✅
291kj
76rpm
40%
16mph
Friday 6/19/20 @ 2:55 PM
289kj
80rpm
38%
16mph
Monday 4/6/20 @ 10:4 AM
✅
313kj
82rpm
39%
17mph
Tuesday 4/7/20 @ 3:19 PM
295kj
77rpm
40%
16mph
Sunday 9/8/19 @ 2:33 PM
300kj
77rpm
41%
17mph
Thursday 10/3/19 @ 8:55 PM
✅
306kj
79rpm
41%
17mph
Monday 6/17/19 @ 10:25 AM
✅
307kj
81rpm
40%
17mph
Wednesday 6/19/19 @ 4:33 PM
281kj
74rpm
41%
16mph
Wednesday 6/12/19 @ 10:12 AM
✅
283kj
82rpm
38%
16mph
Sunday 6/16/19 @ 12:41 AM
257kj
80rpm
37%
16mph
Monday 5/13/19 @ 10:39 AM
✅
177kj
80rpm
38%
16mph
Wednesday 5/22/19 @ 4:6 PM
154kj
79rpm
36%
15mph
Tuesday 3/26/19 @ 11:1 AM
✅
99kj
84rpm
34%
15mph
Monday 4/1/19 @ 4:5 PM
90kj
72rpm
37%
14mph
Workouts
284
kj
Wednesday 6/24/20