Shake and Bake
Workouts
Saturday 11/5/22 @ 1:13 PM
242kj
80rpm
36%
15mph
Thursday 11/16/23 @ 1:7 AM
✅
313kj
76rpm
41%
17mph
Tuesday 7/20/21 @ 9:59 AM
242kj
84rpm
35%
15mph
Wednesday 7/21/21 @ 12:12 AM
✅
370kj
80rpm
44%
18mph
Monday 11/25/19 @ 1:0 PM
276kj
82rpm
38%
16mph
Saturday 11/23/19 @ 6:26 PM
✅
398kj
89rpm
42%
19mph
Thursday 2/2/23 @ 5:23 PM
385kj
70rpm
39%
15mph
Monday 2/6/23 @ 12:7 AM
✅
547kj
73rpm
44%
17mph
Thursday 6/10/21 @ 10:1 AM
241kj
77rpm
38%
15mph
Saturday 6/12/21 @ 8:37 PM
✅
385kj
73rpm
47%
18mph
Friday 11/15/19 @ 11:26 AM
302kj
78rpm
40%
17mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Saturday 3/28/20 @ 10:48 PM
184kj
77rpm
40%
16mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Wednesday 4/1/20 @ 10:20 AM
305kj
78rpm
41%
17mph
Friday 2/8/19 @ 2:53 AM
✅
329kj
82rpm
41%
17mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Saturday 6/15/19 @ 4:39 PM
410kj
81rpm
40%
17mph
Monday 7/22/19 @ 10:45 PM
✅
520kj
79rpm
45%
18mph
Workouts
242
kj
Saturday 11/5/22
242
kj
Tuesday 7/20/21
276
kj
Monday 11/25/19
385
kj
Thursday 2/2/23
241
kj
Thursday 6/10/21
184
kj
Saturday 3/28/20