Shake and Bake
Workouts
Monday 11/25/19 @ 1:0 PM
276kj
82rpm
38%
16mph
Thursday 11/21/19 @ 10:7 PM
✅
317kj
90rpm
38%
17mph
Monday 4/24/23 @ 1:51 PM
249kj
80rpm
37%
16mph
Tuesday 2/18/20 @ 9:23 PM
✅
370kj
93rpm
39%
18mph
Sunday 10/6/19 @ 1:25 AM
401kj
80rpm
40%
17mph
Saturday 3/28/20 @ 3:59 PM
✅
478kj
83rpm
43%
18mph
Saturday 4/25/20 @ 6:30 PM
416kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 7:27 PM
✅
489kj
87rpm
41%
18mph
Sunday 3/29/20 @ 12:27 AM
176kj
77rpm
39%
16mph
Thursday 4/23/20 @ 7:9 PM
✅
222kj
95rpm
37%
18mph
Tuesday 1/21/20 @ 10:53 AM
286kj
77rpm
41%
17mph
Tuesday 1/7/20 @ 10:29 PM
✅
345kj
83rpm
42%
18mph
Thursday 11/5/20 @ 2:10 PM
115kj
78rpm
39%
16mph
Wednesday 8/19/20 @ 12:43 PM
✅
155kj
84rpm
42%
18mph
Monday 11/25/19 @ 11:49 AM
283kj
81rpm
38%
16mph
Monday 9/16/19 @ 9:1 PM
✅
315kj
87rpm
38%
17mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Tuesday 6/11/19 @ 8:34 PM
✅
333kj
86rpm
40%
17mph
Sunday 4/28/19 @ 1:0 PM
105kj
87rpm
34%
15mph
Monday 4/8/19 @ 3:57 PM
✅
126kj
85rpm
38%
17mph
Workouts
276
kj
Monday 11/25/19
249
kj
Monday 4/24/23
401
kj
Sunday 10/6/19
176
kj
Sunday 3/29/20
286
kj
Tuesday 1/21/20
105
kj
Sunday 4/28/19