Shake and Bake
Workouts
Saturday 1/6/24 @ 4:33 PM
✅
656kj
79rpm
50%
21mph
Sunday 12/24/23 @ 5:53 PM
563kj
80rpm
38%
19mph
Tuesday 9/21/21 @ 12:6 PM
✅
462kj
86rpm
45%
20mph
Saturday 10/2/21 @ 2:39 PM
392kj
90rpm
45%
19mph
Tuesday 5/11/21 @ 11:59 AM
✅
494kj
86rpm
46%
21mph
Monday 4/26/21 @ 1:44 PM
435kj
94rpm
34%
20mph
Thursday 6/25/20 @ 6:37 PM
✅
637kj
90rpm
50%
23mph
Monday 4/13/20 @ 3:1 PM
498kj
88rpm
46%
21mph
Saturday 8/25/18 @ 4:43 PM
723kj
82rpm
50%
21mph
Friday 10/5/18 @ 1:18 PM
✅
805kj
87rpm
51%
22mph
Sunday 1/20/19 @ 6:12 PM
710kj
81rpm
50%
21mph
Thursday 12/6/18 @ 1:39 PM
✅
747kj
81rpm
52%
22mph
Thursday 6/22/17 @ 9:11 PM
✅
771kj
84rpm
51%
22mph
Wednesday 12/6/17 @ 12:49 PM
640kj
85rpm
47%
20mph
Tuesday 4/11/17 @ 10:59 AM
568kj
81rpm
52%
22mph
Tuesday 4/11/17 @ 10:59 AM
✅
591kj
92rpm
48%
22mph
Sunday 3/26/17 @ 4:43 PM
727kj
83rpm
51%
22mph
Monday 3/27/17 @ 12:37 AM
✅
785kj
82rpm
53%
22mph
Tuesday 1/31/17 @ 11:59 AM
✅
554kj
82rpm
50%
21mph
Tuesday 1/31/17 @ 11:51 AM
472kj
89rpm
45%
20mph
Workouts
563
kj
Sunday 12/24/23
392
kj
Saturday 10/2/21
435
kj
Monday 4/26/21
498
kj
Monday 4/13/20
723
kj
Saturday 8/25/18
710
kj
Sunday 1/20/19
640
kj
Wednesday 12/6/17
568
kj
Tuesday 4/11/17