Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:56 AM
336kj
85rpm
47%
21mph
Wednesday 4/14/21 @ 12:0 PM
✅
445kj
89rpm
52%
23mph
Friday 6/23/23 @ 11:34 AM
511kj
83rpm
49%
21mph
Sunday 6/25/23 @ 5:16 PM
✅
682kj
94rpm
50%
23mph
Tuesday 7/4/23 @ 4:44 PM
695kj
85rpm
49%
21mph
Saturday 6/24/23 @ 1:12 PM
✅
898kj
90rpm
51%
23mph
Sunday 11/10/19 @ 7:45 PM
720kj
86rpm
49%
21mph
Saturday 9/21/19 @ 4:41 PM
✅
987kj
85rpm
56%
24mph
Saturday 2/9/19 @ 11:35 PM
894kj
81rpm
51%
21mph
Wednesday 2/3/21 @ 1:31 PM
✅
1187kj
84rpm
56%
24mph
Saturday 12/7/19 @ 5:43 PM
802kj
93rpm
48%
22mph
Sunday 1/12/20 @ 6:5 PM
✅
948kj
86rpm
55%
24mph
Sunday 3/15/20 @ 5:45 PM
739kj
87rpm
48%
21mph
Saturday 3/14/20 @ 4:42 PM
✅
1022kj
91rpm
54%
24mph
Friday 12/6/19 @ 12:47 PM
563kj
95rpm
46%
22mph
Thursday 8/15/19 @ 11:58 AM
✅
712kj
91rpm
53%
24mph
Friday 4/26/19 @ 5:6 PM
452kj
82rpm
44%
19mph
Monday 4/29/19 @ 12:32 PM
✅
648kj
90rpm
48%
22mph
Saturday 2/25/17 @ 5:41 PM
816kj
86rpm
51%
22mph
Saturday 2/25/17 @ 5:42 PM
✅
856kj
95rpm
49%
23mph
Workouts
336
kj
Wednesday 3/24/21
695
kj
Tuesday 7/4/23
720
kj
Sunday 11/10/19
894
kj
Saturday 2/9/19
802
kj
Saturday 12/7/19
563
kj
Friday 12/6/19
816
kj
Saturday 2/25/17