Shake and Bake
Workouts
Monday 11/14/22 @ 9:40 PM
332kj
92rpm
37%
17mph
Tuesday 1/14/20 @ 8:17 PM
✅
432kj
90rpm
43%
19mph
Monday 4/11/22 @ 8:51 PM
✅
322kj
90rpm
38%
17mph
Thursday 4/14/22 @ 8:40 AM
303kj
90rpm
36%
17mph
Friday 4/23/21 @ 9:35 AM
302kj
90rpm
37%
17mph
Friday 4/23/21 @ 10:42 AM
✅
373kj
89rpm
40%
18mph
Tuesday 11/19/19 @ 9:41 AM
205kj
86rpm
39%
17mph
Monday 12/28/20 @ 11:27 PM
✅
246kj
90rpm
40%
18mph
Sunday 12/29/19 @ 5:1 PM
302kj
92rpm
36%
17mph
Tuesday 2/25/20 @ 1:16 PM
✅
378kj
95rpm
39%
19mph
Tuesday 8/27/19 @ 1:20 PM
328kj
88rpm
39%
18mph
Tuesday 11/24/20 @ 10:47 AM
✅
371kj
91rpm
40%
18mph
Saturday 7/13/19 @ 2:42 PM
303kj
94rpm
33%
16mph
Tuesday 4/28/20 @ 11:30 AM
✅
434kj
95rpm
40%
19mph
Tuesday 9/12/17 @ 9:42 PM
340kj
94rpm
37%
17mph
Monday 7/13/20 @ 9:34 PM
✅
455kj
93rpm
42%
19mph
Saturday 1/5/19 @ 5:38 PM
191kj
84rpm
45%
20mph
Sunday 12/22/19 @ 11:44 AM
✅
253kj
88rpm
49%
22mph
Sunday 2/9/20 @ 9:27 PM
222kj
92rpm
37%
17mph
Tuesday 2/11/20 @ 12:13 AM
✅
288kj
96rpm
41%
19mph
Workouts
302
kj
Friday 4/23/21
205
kj
Tuesday 11/19/19
302
kj
Sunday 12/29/19
328
kj
Tuesday 8/27/19
303
kj
Saturday 7/13/19