Shake and Bake
Workouts
Sunday 4/18/21 @ 11:45 AM
✅
324kj
92rpm
44%
21mph
Tuesday 8/24/21 @ 12:52 PM
290kj
98rpm
41%
20mph
Tuesday 1/3/23 @ 11:12 AM
248kj
83rpm
43%
19mph
Saturday 11/26/22 @ 12:40 PM
✅
278kj
83rpm
43%
19mph
Wednesday 12/9/20 @ 11:32 AM
603kj
82rpm
47%
20mph
Tuesday 12/8/20 @ 4:58 PM
✅
681kj
80rpm
49%
20mph
Monday 9/27/21 @ 10:28 AM
478kj
85rpm
46%
20mph
Monday 3/23/20 @ 11:29 AM
✅
491kj
90rpm
45%
20mph
Wednesday 4/7/21 @ 10:35 AM
✅
343kj
89rpm
47%
21mph
Wednesday 8/11/21 @ 8:52 PM
300kj
91rpm
43%
20mph
Saturday 5/15/21 @ 2:28 PM
✅
694kj
86rpm
48%
21mph
Thursday 5/6/21 @ 6:49 PM
538kj
97rpm
39%
19mph
Wednesday 1/27/21 @ 11:33 AM
470kj
81rpm
48%
20mph
Wednesday 1/27/21 @ 12:6 PM
✅
506kj
83rpm
49%
21mph
Wednesday 12/2/20 @ 11:8 AM
601kj
84rpm
46%
20mph
Wednesday 12/2/20 @ 1:25 PM
✅
699kj
84rpm
48%
21mph
Friday 11/6/20 @ 11:15 AM
461kj
82rpm
47%
20mph
Tuesday 11/10/20 @ 1:17 PM
✅
489kj
81rpm
49%
21mph
Monday 7/6/20 @ 2:55 PM
✅
414kj
82rpm
45%
19mph
Tuesday 8/6/19 @ 1:37 PM
363kj
81rpm
43%
18mph
Workouts
290
kj
Tuesday 8/24/21
248
kj
Tuesday 1/3/23
603
kj
Wednesday 12/9/20
478
kj
Monday 9/27/21
300
kj
Wednesday 8/11/21
538
kj
Thursday 5/6/21
470
kj
Wednesday 1/27/21
601
kj
Wednesday 12/2/20
461
kj
Friday 11/6/20