Shake and Bake
Workouts
Sunday 1/24/21 @ 7:24 PM
✅
308kj
80rpm
48%
20mph
Monday 11/9/20 @ 5:19 AM
133kj
86rpm
32%
14mph
Saturday 1/28/23 @ 4:46 PM
✅
220kj
79rpm
42%
18mph
Friday 10/7/22 @ 2:7 AM
129kj
83rpm
32%
14mph
Monday 11/23/20 @ 1:56 PM
✅
463kj
87rpm
45%
20mph
Wednesday 11/25/20 @ 12:43 AM
222kj
82rpm
34%
15mph
Monday 5/16/22 @ 10:51 PM
✅
377kj
81rpm
44%
19mph
Tuesday 6/15/21 @ 11:51 PM
226kj
85rpm
34%
15mph
Saturday 6/12/21 @ 2:55 PM
✅
706kj
79rpm
52%
21mph
Monday 6/7/21 @ 4:18 AM
313kj
83rpm
35%
15mph
Friday 5/28/21 @ 8:2 PM
✅
686kj
85rpm
48%
21mph
Thursday 5/20/21 @ 12:5 AM
330kj
86rpm
35%
15mph
Monday 4/19/21 @ 10:39 AM
✅
529kj
89rpm
47%
21mph
Tuesday 3/23/21 @ 11:17 PM
226kj
83rpm
35%
15mph
Monday 4/5/21 @ 9:56 PM
✅
193kj
91rpm
43%
20mph
Monday 4/5/21 @ 5:43 AM
82kj
81rpm
32%
14mph
Saturday 11/14/20 @ 1:55 PM
✅
610kj
80rpm
48%
20mph
Friday 11/13/20 @ 4:34 AM
289kj
80rpm
35%
15mph
Tuesday 11/10/20 @ 11:14 AM
✅
273kj
85rpm
44%
19mph
Tuesday 6/9/20 @ 5:1 AM
132kj
86rpm
32%
14mph
Workouts
133
kj
Monday 11/9/20
129
kj
Friday 10/7/22
226
kj
Tuesday 6/15/21
313
kj
Monday 6/7/21
226
kj
Tuesday 3/23/21
289
kj
Friday 11/13/20
132
kj
Tuesday 6/9/20