Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:23 PM
✅
237kj
73rpm
46%
18mph
Monday 6/14/21 @ 11:33 AM
225kj
83rpm
41%
18mph
Friday 11/1/19 @ 5:14 PM
✅
278kj
82rpm
45%
19mph
Saturday 5/29/21 @ 3:47 PM
271kj
87rpm
43%
19mph
Tuesday 4/20/21 @ 2:12 PM
✅
66kj
72rpm
43%
17mph
Tuesday 5/11/21 @ 12:47 PM
46kj
83rpm
33%
14mph
Saturday 11/7/20 @ 8:36 PM
251kj
69rpm
49%
18mph
Saturday 11/7/20 @ 2:27 PM
✅
259kj
77rpm
47%
19mph
Friday 3/27/20 @ 2:34 PM
✅
166kj
79rpm
45%
18mph
Friday 3/27/20 @ 2:33 PM
152kj
89rpm
40%
18mph
Tuesday 10/15/19 @ 9:57 PM
286kj
82rpm
47%
19mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Thursday 10/10/19 @ 2:15 PM
284kj
75rpm
49%
19mph
Friday 10/4/19 @ 12:50 AM
✅
318kj
86rpm
46%
20mph
Monday 6/10/19 @ 2:5 PM
452kj
76rpm
50%
20mph
Friday 6/7/19 @ 10:54 PM
✅
477kj
80rpm
49%
20mph
Saturday 4/6/19 @ 1:51 PM
✅
126kj
85rpm
43%
19mph
Wednesday 1/2/19 @ 1:47 PM
120kj
88rpm
41%
18mph
Tuesday 1/22/19 @ 3:51 PM
✅
80kj
78rpm
44%
18mph
Sunday 11/11/18 @ 2:48 PM
70kj
91rpm
38%
17mph
Workouts
284
kj
Thursday 10/10/19