Shake and Bake
Workouts
Friday 7/23/21 @ 8:50 PM
✅
288kj
74rpm
49%
19mph
Thursday 7/8/21 @ 12:32 AM
68kj
35rpm
48%
10mph
Monday 8/17/20 @ 2:32 PM
✅
290kj
75rpm
50%
20mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Friday 10/23/20 @ 2:22 PM
✅
82kj
0rpm
49%
18mph
Friday 10/2/20 @ 11:33 AM
11kj
27rpm
40%
7mph
Tuesday 4/14/20 @ 4:41 PM
✅
281kj
80rpm
47%
19mph
Saturday 1/5/19 @ 5:18 PM
89kj
54rpm
39%
12mph
Friday 10/9/20 @ 1:24 PM
✅
271kj
77rpm
48%
19mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Wednesday 9/23/20 @ 2:0 PM
✅
262kj
75rpm
48%
19mph
Saturday 9/5/20 @ 12:22 PM
51kj
31rpm
46%
9mph
Saturday 5/9/20 @ 4:6 PM
✅
275kj
77rpm
48%
19mph
Saturday 5/9/20 @ 11:29 AM
65kj
36rpm
45%
10mph
Friday 1/3/20 @ 2:28 PM
✅
190kj
82rpm
46%
19mph
Friday 1/3/20 @ 5:24 PM
33kj
39rpm
38%
9mph
Monday 11/25/19 @ 3:50 PM
✅
336kj
80rpm
50%
21mph
Monday 11/25/19 @ 12:30 PM
45kj
28rpm
45%
8mph
Tuesday 4/2/19 @ 1:55 PM
✅
175kj
78rpm
46%
19mph
Tuesday 4/2/19 @ 8:14 PM
71kj
44rpm
47%
13mph
Workouts
89
kj
Saturday 1/5/19