Shake and Bake
Workouts
Saturday 4/17/21 @ 3:42 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 10:45 AM
✅
378kj
63rpm
55%
17mph
Monday 8/22/22 @ 2:16 AM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 9:45 AM
✅
429kj
70rpm
55%
19mph
Friday 5/27/22 @ 3:42 PM
112kj
0rpm
0%
0mph
Sunday 1/2/22 @ 3:28 AM
✅
220kj
66rpm
61%
21mph
Wednesday 3/30/22 @ 11:34 PM
309kj
0rpm
0%
0mph
Wednesday 2/23/22 @ 10:45 AM
✅
444kj
75rpm
57%
22mph
Saturday 4/17/21 @ 7:19 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 12:30 AM
✅
154kj
64rpm
67%
23mph
Friday 4/30/21 @ 12:0 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 11:24 PM
✅
708kj
71rpm
62%
23mph
Wednesday 3/17/21 @ 6:40 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 3:27 PM
✅
251kj
62rpm
60%
20mph
Friday 3/5/21 @ 10:20 PM
167kj
0rpm
0%
0mph
Tuesday 3/9/21 @ 10:45 AM
✅
401kj
49rpm
55%
14mph
Wednesday 3/3/21 @ 1:36 PM
99kj
0rpm
0%
0mph
Friday 6/28/19 @ 12:1 PM
✅
250kj
52rpm
68%
20mph
Thursday 10/29/20 @ 4:32 PM
192kj
0rpm
0%
0mph
Saturday 10/17/20 @ 1:30 PM
✅
534kj
65rpm
67%
22mph
Workouts
kj
Saturday 4/17/21
112
kj
Friday 5/27/22
309
kj
Wednesday 3/30/22