Shake and Bake
Workouts
Saturday 12/2/23 @ 3:37 PM
✅
256kj
77rpm
46%
19mph
Saturday 11/4/23 @ 5:18 PM
173kj
77rpm
40%
16mph
Monday 12/13/21 @ 9:15 PM
✅
396kj
74rpm
48%
19mph
Saturday 12/4/21 @ 3:5 PM
377kj
85rpm
41%
19mph
Friday 9/24/21 @ 3:36 PM
✅
267kj
82rpm
44%
19mph
Monday 10/11/21 @ 2:28 PM
251kj
87rpm
41%
18mph
Tuesday 10/5/21 @ 1:29 PM
✅
483kj
77rpm
45%
18mph
Saturday 10/2/21 @ 2:11 PM
472kj
84rpm
41%
18mph
Friday 8/13/21 @ 2:38 PM
38kj
75rpm
32%
13mph
Wednesday 8/4/21 @ 11:51 AM
✅
69kj
89rpm
39%
17mph
Friday 5/7/21 @ 3:48 PM
✅
429kj
80rpm
46%
19mph
Wednesday 11/18/20 @ 1:3 PM
389kj
82rpm
45%
19mph
Friday 6/4/21 @ 3:39 PM
✅
855kj
77rpm
48%
19mph
Saturday 6/5/21 @ 4:7 PM
703kj
82rpm
42%
18mph
Sunday 11/15/20 @ 3:56 PM
✅
534kj
79rpm
45%
18mph
Saturday 5/22/21 @ 2:16 PM
516kj
86rpm
42%
19mph
Friday 1/8/21 @ 5:53 PM
✅
248kj
90rpm
40%
18mph
Friday 1/8/21 @ 4:45 PM
246kj
86rpm
42%
18mph
Thursday 7/9/20 @ 5:36 PM
216kj
80rpm
42%
17mph
Thursday 7/9/20 @ 8:57 PM
✅
238kj
81rpm
43%
18mph
Workouts
173
kj
Saturday 11/4/23
377
kj
Saturday 12/4/21
472
kj
Saturday 10/2/21
389
kj
Wednesday 11/18/20
703
kj
Saturday 6/5/21
246
kj
Friday 1/8/21