Shake and Bake
Workouts
Thursday 12/24/20 @ 8:7 PM
155kj
77rpm
37%
15mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Thursday 10/3/19 @ 7:13 PM
125kj
83rpm
38%
16mph
Tuesday 10/1/19 @ 2:54 PM
✅
312kj
92rpm
52%
24mph
Tuesday 5/8/18 @ 3:4 PM
62kj
83rpm
38%
16mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Tuesday 5/7/19 @ 11:8 PM
216kj
83rpm
41%
17mph
Monday 5/6/19 @ 11:4 AM
✅
499kj
96rpm
52%
24mph
Thursday 11/8/18 @ 4:17 PM
301kj
75rpm
42%
17mph
Monday 10/8/18 @ 9:56 AM
✅
724kj
94rpm
51%
24mph
Tuesday 5/15/18 @ 1:26 PM
357kj
72rpm
47%
18mph
Tuesday 5/15/18 @ 1:27 PM
✅
668kj
92rpm
51%
23mph
Friday 5/11/18 @ 10:52 AM
290kj
76rpm
42%
17mph
Friday 5/11/18 @ 10:58 AM
✅
678kj
90rpm
52%
23mph
Wednesday 4/25/18 @ 1:28 PM
310kj
76rpm
43%
17mph
Wednesday 4/25/18 @ 1:24 PM
✅
709kj
91rpm
52%
24mph
Thursday 4/19/18 @ 6:59 PM
200kj
79rpm
41%
17mph
Thursday 4/5/18 @ 10:47 AM
✅
449kj
92rpm
51%
23mph
Monday 4/16/18 @ 10:14 PM
234kj
78rpm
44%
18mph
Monday 4/16/18 @ 3:27 PM
✅
475kj
91rpm
53%
24mph
Workouts
155
kj
Thursday 12/24/20