Shake and Bake
Workouts
Tuesday 5/4/21 @ 1:26 PM
✅
188kj
63rpm
46%
16mph
Wednesday 11/30/22 @ 12:20 AM
138kj
73rpm
35%
14mph
Sunday 10/17/21 @ 4:27 PM
61kj
44rpm
38%
10mph
Tuesday 11/1/22 @ 10:37 PM
✅
166kj
65rpm
43%
15mph
Thursday 4/29/21 @ 12:0 PM
✅
186kj
62rpm
47%
16mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Tuesday 3/2/21 @ 11:40 AM
✅
241kj
74rpm
38%
15mph
Wednesday 4/21/21 @ 8:45 AM
117kj
73rpm
27%
11mph
Friday 2/26/21 @ 11:53 AM
✅
272kj
73rpm
40%
16mph
Monday 11/30/20 @ 1:59 PM
127kj
78rpm
26%
11mph
Monday 1/18/21 @ 1:32 PM
✅
339kj
59rpm
47%
16mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Thursday 12/24/20 @ 12:15 PM
73kj
55rpm
41%
13mph
Sunday 1/3/21 @ 3:1 PM
✅
82kj
73rpm
35%
13mph
Friday 5/8/20 @ 11:57 PM
✅
144kj
72rpm
39%
15mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Wednesday 4/1/20 @ 4:2 PM
✅
90kj
76rpm
37%
15mph
Monday 4/27/20 @ 12:19 PM
80kj
66rpm
36%
13mph
Wednesday 2/12/20 @ 2:38 AM
✅
322kj
0rpm
0%
0mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Workouts
138
kj
Wednesday 11/30/22
92
kj
Monday 5/31/21
117
kj
Wednesday 4/21/21
166
kj
Saturday 1/23/21
190
kj
Monday 3/2/20