Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:27 PM
300kj
76rpm
42%
17mph
Saturday 9/12/20 @ 12:12 AM
✅
457kj
82rpm
45%
19mph
Wednesday 4/26/23 @ 11:49 PM
265kj
75rpm
39%
16mph
Tuesday 4/25/23 @ 1:10 PM
✅
437kj
79rpm
47%
19mph
Saturday 3/4/23 @ 5:37 PM
171kj
75rpm
30%
13mph
Sunday 7/21/19 @ 11:43 PM
✅
558kj
88rpm
48%
21mph
Thursday 3/11/21 @ 12:55 AM
292kj
83rpm
39%
17mph
Sunday 9/6/20 @ 6:12 PM
✅
500kj
92rpm
44%
20mph
Thursday 10/8/20 @ 11:52 AM
156kj
85rpm
35%
15mph
Friday 7/10/20 @ 9:23 PM
✅
354kj
95rpm
45%
21mph
Saturday 9/12/20 @ 12:40 PM
380kj
80rpm
39%
17mph
Monday 9/14/20 @ 12:11 AM
✅
725kj
88rpm
48%
21mph
Saturday 9/5/20 @ 12:5 PM
371kj
76rpm
42%
17mph
Saturday 9/5/20 @ 4:26 PM
✅
710kj
85rpm
49%
21mph
Monday 8/31/20 @ 10:26 PM
374kj
78rpm
40%
16mph
Monday 8/31/20 @ 5:11 AM
✅
712kj
83rpm
50%
21mph
Saturday 6/27/20 @ 12:30 PM
407kj
84rpm
39%
17mph
Sunday 11/24/19 @ 11:15 PM
✅
687kj
85rpm
48%
21mph
Friday 11/9/18 @ 9:57 PM
200kj
79rpm
41%
17mph
Thursday 1/11/18 @ 12:3 AM
✅
252kj
79rpm
45%
18mph
Workouts
265
kj
Wednesday 4/26/23
292
kj
Thursday 3/11/21
156
kj
Thursday 10/8/20
380
kj
Saturday 9/12/20
371
kj
Saturday 9/5/20
374
kj
Monday 8/31/20
407
kj
Saturday 6/27/20