Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 12:15 AM
190kj
79rpm
32%
14mph
Thursday 10/1/20 @ 3:25 PM
✅
409kj
85rpm
44%
19mph
Thursday 3/2/23 @ 10:53 PM
155kj
76rpm
36%
15mph
Tuesday 10/8/19 @ 9:9 PM
✅
315kj
81rpm
48%
20mph
Monday 6/14/21 @ 9:37 PM
157kj
70rpm
41%
17mph
Wednesday 4/14/21 @ 4:29 PM
✅
231kj
79rpm
51%
21mph
Tuesday 3/24/20 @ 12:3 AM
270kj
85rpm
37%
16mph
Friday 1/31/20 @ 5:5 PM
✅
413kj
88rpm
43%
19mph
Wednesday 3/20/19 @ 10:51 PM
194kj
74rpm
42%
17mph
Friday 11/16/18 @ 4:23 PM
✅
245kj
81rpm
44%
18mph
Saturday 1/19/19 @ 8:38 PM
381kj
83rpm
39%
17mph
Wednesday 1/16/19 @ 8:20 PM
✅
570kj
85rpm
45%
20mph
Wednesday 1/9/19 @ 3:33 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 4:1 PM
✅
389kj
86rpm
43%
19mph
Tuesday 11/20/18 @ 12:1 PM
280kj
82rpm
36%
16mph
Thursday 10/26/17 @ 11:25 PM
✅
401kj
83rpm
44%
19mph
Wednesday 10/24/18 @ 11:39 PM
214kj
85rpm
39%
17mph
Tuesday 8/7/18 @ 1:29 AM
✅
280kj
88rpm
43%
19mph
Sunday 9/9/18 @ 8:52 PM
298kj
86rpm
38%
17mph
Saturday 7/21/18 @ 8:54 PM
✅
401kj
83rpm
44%
19mph
blueskiez
MA.
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
152
🔥
Workouts
190
kj
Tuesday 8/8/23
270
kj
Tuesday 3/24/20
194
kj
Wednesday 3/20/19
381
kj
Saturday 1/19/19
kj
Wednesday 1/9/19
298
kj
Sunday 9/9/18