Shake and Bake
Workouts
Saturday 10/15/22 @ 1:58 PM
✅
251kj
70rpm
50%
18mph
Saturday 8/22/20 @ 3:18 PM
117kj
70rpm
36%
13mph
Monday 1/17/22 @ 11:33 PM
142kj
70rpm
46%
17mph
Saturday 5/7/22 @ 8:40 PM
✅
185kj
88rpm
43%
19mph
Friday 12/24/21 @ 12:54 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 2:45 PM
✅
45kj
76rpm
29%
12mph
Sunday 1/30/22 @ 4:48 PM
✅
49kj
77rpm
37%
15mph
Thursday 1/21/21 @ 12:22 PM
46kj
84rpm
33%
14mph
Friday 2/5/21 @ 8:23 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:41 PM
✅
50kj
74rpm
28%
11mph
Sunday 4/11/21 @ 3:5 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 3:6 PM
✅
54kj
77rpm
27%
11mph
Friday 4/9/21 @ 3:57 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:39 AM
✅
62kj
65rpm
27%
10mph
Friday 4/9/21 @ 3:26 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 3:0 PM
✅
205kj
80rpm
40%
17mph
Friday 3/19/21 @ 2:50 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 8:42 PM
✅
32kj
77rpm
19%
9mph
Saturday 1/30/21 @ 3:49 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 12:12 PM
✅
72kj
71rpm
46%
17mph
Workouts
117
kj
Saturday 8/22/20
kj
Friday 12/24/21