Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:12 AM
kj
rpm
%
0mph
Wednesday 3/6/24 @ 7:53 PM
✅
56kj
68rpm
42%
16mph
Thursday 8/17/23 @ 11:37 PM
✅
73kj
64rpm
50%
17mph
Saturday 9/30/23 @ 3:22 PM
53kj
70rpm
40%
15mph
Saturday 3/11/23 @ 3:26 PM
✅
164kj
75rpm
46%
18mph
Sunday 4/9/23 @ 12:49 PM
111kj
0rpm
0%
0mph
Saturday 2/5/22 @ 2:48 PM
✅
68kj
63rpm
48%
17mph
Saturday 2/5/22 @ 2:46 PM
50kj
61rpm
44%
15mph
Tuesday 11/2/21 @ 12:43 AM
kj
rpm
%
0mph
Monday 1/31/22 @ 11:32 PM
✅
73kj
73rpm
33%
13mph
Saturday 1/22/22 @ 2:31 PM
✅
132kj
68rpm
37%
14mph
Saturday 1/22/22 @ 2:32 PM
70kj
62rpm
30%
10mph
Saturday 1/8/22 @ 4:1 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 4:47 PM
✅
117kj
67rpm
36%
13mph
Monday 1/25/21 @ 2:7 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 4:35 PM
✅
57kj
66rpm
44%
16mph
Saturday 2/13/21 @ 4:18 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 4:19 PM
✅
108kj
70rpm
41%
15mph
Saturday 1/30/21 @ 4:59 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 6:34 PM
✅
52kj
64rpm
35%
12mph
Workouts
70
kj
Saturday 1/22/22
kj
Saturday 1/30/21