Shake and Bake

Workouts

Saturday 5/27/23 @ 3:13 PM
66kj
66rpm
46%
17mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 5/8/23 @ 10:49 PM
66kj
71rpm
43%
17mph
Sunday 5/7/23 @ 2:40 PM
110kj
79rpm
40%
17mph
15 min Tabata Ride
Jess King
Sunday 5/7/23 @ 2:36 PM
172kj
89rpm
46%
21mph
Friday 1/6/23 @ 12:38 PM
223kj
69rpm
47%
17mph
30 min Daft Punk Ride
Ben Alldis
Sunday 4/23/23 @ 3:0 PM
321kj
93rpm
43%
21mph
Saturday 4/22/23 @ 1:31 PM
203kj
79rpm
41%
17mph
30 min Outkast Ride
Denis Morton
Saturday 4/22/23 @ 1:31 PM
317kj
97rpm
42%
20mph
Thursday 12/1/22 @ 1:38 PM
44kj
78rpm
35%
14mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 2/3/23 @ 10:16 PM
124kj
62rpm
61%
22mph
Saturday 6/18/22 @ 2:33 PM
252kj
63rpm
53%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 1/22/23 @ 7:36 PM
267kj
92rpm
40%
19mph
Friday 4/8/22 @ 12:43 PM
244kj
66rpm
51%
18mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Monday 8/31/20 @ 4:30 PM
329kj
74rpm
52%
20mph
Friday 5/14/21 @ 2:57 PM
kj
rpm
%
0mph
20 min 70s Ride
Denis Morton
Thursday 3/25/21 @ 11:28 PM
220kj
78rpm
50%
20mph
Thursday 3/11/21 @ 3:49 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Robin Arzón
Sunday 1/17/21 @ 5:52 PM
101kj
80rpm
48%
20mph
Saturday 1/30/21 @ 5:15 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/17/20 @ 3:14 PM
99kj
96rpm
41%
20mph

Workouts

Extra 10: Low Impact Ride
Kendall Toole
66 kj
Saturday 5/27/23
66 kj
Monday 5/8/23
15 min Tabata Ride
Jess King
110 kj
Sunday 5/7/23
172 kj
Sunday 5/7/23
30 min Daft Punk Ride
Ben Alldis
223 kj
Friday 1/6/23
321 kj
Sunday 4/23/23
30 min Outkast Ride
Denis Morton
203 kj
Saturday 4/22/23
317 kj
Saturday 4/22/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
44 kj
Thursday 12/1/22
124 kj
Friday 2/3/23
30 min Pride Live DJ Ride
Cody Rigsby
252 kj
Saturday 6/18/22
267 kj
Sunday 1/22/23
30 min Power Hour with Deadmau5 Ride
Kendall Toole
244 kj
Friday 4/8/22
329 kj
Monday 8/31/20
20 min 70s Ride
Denis Morton
kj
Friday 5/14/21
220 kj
Thursday 3/25/21
10 min Low Impact Ride
Robin Arzón
kj
Thursday 3/11/21
101 kj
Sunday 1/17/21
10 min Low Impact Ride
Tunde Oyeneyin
kj
Saturday 1/30/21
99 kj
Thursday 9/17/20