Shake and Bake
Workouts
Friday 3/3/23 @ 10:41 AM
379kj
82rpm
44%
19mph
Friday 2/17/23 @ 10:52 PM
✅
533kj
76rpm
53%
21mph
Friday 2/24/23 @ 11:2 AM
246kj
79rpm
44%
18mph
Thursday 2/23/23 @ 4:59 PM
✅
349kj
79rpm
51%
21mph
Friday 11/18/22 @ 10:40 AM
379kj
84rpm
43%
19mph
Wednesday 10/19/22 @ 12:30 PM
✅
494kj
79rpm
50%
21mph
Friday 7/22/22 @ 9:44 AM
367kj
75rpm
46%
18mph
Thursday 7/21/22 @ 4:27 PM
✅
476kj
79rpm
49%
20mph
Sunday 6/12/22 @ 12:36 PM
253kj
77rpm
46%
19mph
Saturday 6/11/22 @ 2:35 PM
✅
323kj
77rpm
51%
20mph
Friday 8/6/21 @ 7:20 PM
157kj
70rpm
47%
18mph
Tuesday 8/10/21 @ 12:40 PM
✅
201kj
73rpm
51%
20mph
Saturday 4/3/21 @ 8:13 PM
77kj
64rpm
50%
18mph
Sunday 4/18/21 @ 2:25 PM
✅
86kj
87rpm
42%
19mph
Thursday 2/4/21 @ 12:38 PM
78kj
71rpm
47%
18mph
Monday 9/21/20 @ 12:43 PM
✅
83kj
78rpm
45%
18mph
Tuesday 11/3/20 @ 11:26 AM
228kj
69rpm
47%
18mph
Monday 11/2/20 @ 5:29 PM
✅
328kj
80rpm
50%
21mph
Thursday 3/19/20 @ 7:12 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 5:38 PM
✅
425kj
81rpm
47%
19mph
Workouts
246
kj
Friday 2/24/23