Shake and Bake
Workouts
Tuesday 4/5/22 @ 7:43 PM
✅
349kj
85rpm
41%
18mph
Thursday 10/7/21 @ 1:49 PM
306kj
87rpm
38%
17mph
Friday 8/7/20 @ 5:59 PM
✅
346kj
89rpm
40%
18mph
Wednesday 11/18/20 @ 2:54 PM
345kj
86rpm
41%
18mph
Wednesday 4/28/21 @ 4:17 PM
✅
365kj
88rpm
41%
18mph
Monday 4/26/21 @ 3:31 PM
350kj
90rpm
39%
18mph
Saturday 3/6/21 @ 5:46 PM
✅
725kj
85rpm
42%
18mph
Saturday 3/6/21 @ 5:42 PM
709kj
85rpm
41%
18mph
Monday 1/18/21 @ 8:9 PM
✅
350kj
87rpm
40%
18mph
Tuesday 1/19/21 @ 11:14 PM
321kj
88rpm
39%
17mph
Thursday 5/28/20 @ 7:34 PM
218kj
86rpm
40%
17mph
Friday 9/25/20 @ 1:46 AM
✅
221kj
89rpm
39%
18mph
Sunday 8/16/20 @ 6:50 PM
496kj
89rpm
41%
18mph
Wednesday 9/23/20 @ 8:54 PM
✅
515kj
92rpm
40%
19mph
Wednesday 7/31/19 @ 1:52 PM
✅
333kj
89rpm
39%
17mph
Saturday 5/2/20 @ 2:58 PM
329kj
86rpm
40%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
373kj
84rpm
43%
18mph
Thursday 11/22/18 @ 3:26 PM
280kj
78rpm
41%
16mph
Friday 5/25/18 @ 2:50 PM
198kj
82rpm
39%
17mph
Monday 5/28/18 @ 1:50 AM
✅
213kj
88rpm
38%
17mph
Workouts
306
kj
Thursday 10/7/21
345
kj
Wednesday 11/18/20
709
kj
Saturday 3/6/21
321
kj
Tuesday 1/19/21
218
kj
Thursday 5/28/20
329
kj
Saturday 5/2/20