Shake and Bake
Workouts
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Friday 5/29/20 @ 7:54 PM
208kj
81rpm
41%
17mph
Monday 12/16/19 @ 7:10 PM
✅
461kj
86rpm
40%
18mph
Monday 5/4/20 @ 3:26 PM
402kj
85rpm
37%
16mph
Wednesday 4/15/20 @ 4:8 PM
✅
357kj
80rpm
43%
18mph
Thursday 4/16/20 @ 9:23 PM
318kj
86rpm
39%
17mph
Friday 1/17/20 @ 7:28 PM
✅
360kj
84rpm
42%
18mph
Monday 1/20/20 @ 4:40 PM
304kj
83rpm
39%
17mph
Thursday 9/12/19 @ 4:3 PM
✅
227kj
87rpm
40%
18mph
Wednesday 9/11/19 @ 11:18 PM
203kj
85rpm
38%
17mph
Saturday 8/11/18 @ 4:46 PM
414kj
81rpm
41%
17mph
Tuesday 6/11/19 @ 12:6 AM
✅
422kj
81rpm
41%
17mph
Friday 6/7/19 @ 7:51 PM
✅
53kj
90rpm
34%
15mph
Monday 3/4/19 @ 10:16 PM
40kj
79rpm
33%
14mph
Tuesday 4/23/19 @ 7:36 PM
✅
359kj
85rpm
41%
18mph
Tuesday 4/23/19 @ 9:50 PM
326kj
89rpm
38%
17mph
Monday 12/3/18 @ 4:51 PM
✅
472kj
84rpm
41%
18mph
Sunday 12/2/18 @ 11:26 PM
424kj
85rpm
39%
17mph
Monday 11/12/18 @ 2:53 PM
✅
336kj
83rpm
41%
18mph
Thursday 10/4/18 @ 10:41 PM
296kj
86rpm
38%
17mph
Workouts
304
kj
Monday 1/20/20
414
kj
Saturday 8/11/18