Shake and Bake

Workouts

Monday 2/3/20 @ 10:59 AM
307kj
86rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/7/20 @ 12:7 AM
324kj
85rpm
40%
17mph
Wednesday 10/2/19 @ 12:55 AM
338kj
84rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 11:41 PM
271kj
84rpm
37%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
307 kj
Monday 2/3/20
324 kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
338 kj
Wednesday 10/2/19
271 kj
Thursday 3/28/19