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Shake and Bake
blondo73
Norwalk, IA
54 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
48
Beat blondo73
Workouts
Previous Workouts
Monday 2/3/20 @ 10:59 AM
307
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 12:7 AM
✅
324
kj
85
rpm
40
%
17
mph
Wednesday 10/2/19 @ 12:55 AM
✅
338
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 11:41 PM
271
kj
84
rpm
37
%
16
mph
Previous Workouts
blondo73
Norwalk, IA
54 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
48
Beat blondo73
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Monday 2/3/20
✅
324
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Wednesday 10/2/19
271
kj
Thursday 3/28/19
Previous Workouts