Shake and Bake
Workouts
Wednesday 8/10/22 @ 11:27 PM
✅
119kj
75rpm
41%
16mph
Friday 7/22/22 @ 1:10 PM
101kj
75rpm
38%
15mph
Wednesday 6/10/20 @ 10:2 AM
192kj
83rpm
38%
16mph
Wednesday 5/26/21 @ 1:25 PM
✅
200kj
80rpm
40%
17mph
Sunday 2/14/21 @ 6:8 PM
388kj
89rpm
37%
17mph
Saturday 5/8/21 @ 11:42 AM
✅
455kj
84rpm
41%
18mph
Sunday 2/28/21 @ 11:51 PM
393kj
87rpm
38%
17mph
Saturday 5/1/21 @ 11:15 AM
✅
437kj
86rpm
40%
18mph
Thursday 4/1/21 @ 10:25 PM
196kj
86rpm
38%
17mph
Friday 4/2/21 @ 1:43 PM
✅
255kj
75rpm
47%
19mph
Sunday 2/2/20 @ 7:51 PM
158kj
82rpm
36%
15mph
Thursday 1/23/20 @ 2:33 PM
✅
190kj
117rpm
0%
0mph
Tuesday 7/28/20 @ 10:55 PM
325kj
83rpm
41%
17mph
Monday 7/27/20 @ 9:16 PM
✅
405kj
70rpm
51%
19mph
Monday 12/9/19 @ 11:5 AM
✅
196kj
75rpm
42%
17mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Saturday 8/24/19 @ 1:32 AM
✅
163kj
82rpm
43%
18mph
Monday 8/26/19 @ 12:48 AM
59kj
0rpm
0%
0mph
Sunday 8/4/19 @ 10:57 PM
✅
213kj
83rpm
41%
17mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Workouts
192
kj
Wednesday 6/10/20
388
kj
Sunday 2/14/21
393
kj
Sunday 2/28/21