Shake and Bake

Workouts

Tuesday 8/16/22 @ 1:53 PM
βœ…
180kj
77rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 9:34 PM
160kj
70rpm
41%
15mph
Tuesday 3/8/22 @ 2:11 AM
βœ…
192kj
80rpm
40%
16mph
30 min WHM Two for One Ride
Hannah & Leanne
Sunday 3/13/22 @ 8:25 PM
168kj
79rpm
38%
16mph
Wednesday 12/22/21 @ 2:9 PM
βœ…
168kj
80rpm
38%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 12:28 PM
156kj
79rpm
37%
15mph
Wednesday 3/31/21 @ 11:52 AM
βœ…
171kj
80rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:28 PM
128kj
67rpm
37%
13mph
Tuesday 11/19/19 @ 2:56 AM
125kj
74rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/19/19 @ 12:12 AM
βœ…
140kj
73rpm
44%
17mph
Wednesday 11/6/19 @ 2:57 AM
βœ…
127kj
76rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 11/2/19 @ 12:15 AM
118kj
75rpm
40%
16mph
Thursday 9/12/19 @ 2:5 AM
βœ…
195kj
78rpm
41%
17mph
30 min 80s Ride
Cody Rigsby
Thursday 9/12/19 @ 11:31 PM
175kj
74rpm
41%
16mph
Thursday 9/5/19 @ 12:47 PM
68kj
62rpm
50%
17mph
10 min Climb Ride
Jenn Sherman
Sunday 8/11/19 @ 11:22 PM
βœ…
72kj
61rpm
51%
17mph
Tuesday 7/2/19 @ 1:40 AM
βœ…
189kj
80rpm
41%
17mph
30 min Madonna Ride
Robin ArzΓ³n
Sunday 6/30/19 @ 4:36 PM
172kj
79rpm
39%
16mph
Monday 6/24/19 @ 12:51 PM
164kj
78rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 6/22/19 @ 6:18 PM
βœ…
196kj
76rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 180 kj
Tuesday 8/16/22
160 kj
Friday 7/15/22
30 min WHM Two for One Ride
Hannah & Leanne
βœ… 192 kj
Tuesday 3/8/22
168 kj
Sunday 3/13/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 168 kj
Wednesday 12/22/21
156 kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
βœ… 171 kj
Wednesday 3/31/21
128 kj
Tuesday 3/30/21
20 min Pop Ride
Cody Rigsby
125 kj
Tuesday 11/19/19
βœ… 140 kj
Tuesday 11/19/19
20 min Pop Ride
Cody Rigsby
βœ… 127 kj
Wednesday 11/6/19
118 kj
Saturday 11/2/19
30 min 80s Ride
Cody Rigsby
βœ… 195 kj
Thursday 9/12/19
175 kj
Thursday 9/12/19
10 min Climb Ride
Jenn Sherman
68 kj
Thursday 9/5/19
βœ… 72 kj
Sunday 8/11/19
30 min Madonna Ride
Robin ArzΓ³n
βœ… 189 kj
Tuesday 7/2/19
172 kj
Sunday 6/30/19
30 min Pop Ride
Cody Rigsby
164 kj
Monday 6/24/19
βœ… 196 kj
Saturday 6/22/19