Shake and Bake
Workouts
Tuesday 7/14/20 @ 12:19 PM
333kj
88rpm
35%
15mph
Saturday 4/23/22 @ 2:28 PM
✅
493kj
84rpm
42%
18mph
Tuesday 3/24/20 @ 1:20 AM
233kj
91rpm
33%
15mph
Thursday 12/3/20 @ 8:41 PM
✅
365kj
90rpm
40%
18mph
Thursday 4/2/20 @ 12:41 PM
217kj
87rpm
33%
15mph
Monday 7/19/21 @ 12:39 PM
✅
386kj
86rpm
42%
19mph
Wednesday 7/22/20 @ 12:17 PM
231kj
88rpm
34%
15mph
Friday 5/7/21 @ 6:26 PM
✅
368kj
84rpm
42%
18mph
Thursday 4/16/20 @ 1:18 AM
235kj
86rpm
35%
15mph
Wednesday 12/16/20 @ 3:24 PM
✅
368kj
86rpm
41%
18mph
Monday 12/14/20 @ 12:55 PM
243kj
81rpm
36%
15mph
Saturday 12/12/20 @ 10:0 PM
✅
367kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 1:22 PM
251kj
84rpm
36%
16mph
Sunday 10/4/20 @ 3:57 PM
✅
333kj
83rpm
41%
18mph
Thursday 7/16/20 @ 12:43 PM
142kj
91rpm
32%
15mph
Tuesday 7/28/20 @ 2:22 PM
✅
198kj
88rpm
38%
17mph
Tuesday 5/12/20 @ 12:59 PM
147kj
83rpm
41%
18mph
Monday 5/4/20 @ 5:33 PM
✅
191kj
93rpm
42%
20mph
Tuesday 2/25/20 @ 2:43 AM
263kj
85rpm
37%
16mph
Monday 4/27/20 @ 6:5 PM
✅
265kj
80rpm
39%
16mph
Workouts
333
kj
Tuesday 7/14/20
233
kj
Tuesday 3/24/20
217
kj
Thursday 4/2/20
231
kj
Wednesday 7/22/20
235
kj
Thursday 4/16/20
243
kj
Monday 12/14/20
251
kj
Tuesday 11/10/20
142
kj
Thursday 7/16/20