Shake and Bake
Workouts
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Monday 12/21/20 @ 12:31 AM
171kj
85rpm
36%
16mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Thursday 12/10/20 @ 6:33 AM
418kj
79rpm
41%
17mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Wednesday 2/5/20 @ 6:8 AM
264kj
79rpm
38%
16mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Wednesday 1/22/20 @ 12:4 AM
260kj
84rpm
36%
16mph
Tuesday 12/17/19 @ 12:16 AM
✅
139kj
83rpm
40%
17mph
Thursday 12/26/19 @ 11:44 PM
64kj
84rpm
28%
12mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Sunday 10/6/19 @ 8:32 PM
178kj
91rpm
35%
16mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Wednesday 6/26/19 @ 8:14 PM
307kj
88rpm
38%
17mph
Tuesday 1/8/19 @ 12:20 AM
✅
363kj
85rpm
42%
18mph
Sunday 1/6/19 @ 2:31 AM
252kj
81rpm
37%
16mph
Saturday 11/24/18 @ 4:9 PM
✅
264kj
77rpm
47%
19mph
Saturday 11/24/18 @ 1:17 AM
152kj
68rpm
40%
15mph
Monday 10/15/18 @ 10:41 PM
✅
267kj
84rpm
44%
19mph
Monday 10/15/18 @ 1:26 AM
143kj
84rpm
34%
15mph
Workouts
171
kj
Monday 12/21/20
418
kj
Thursday 12/10/20
260
kj
Wednesday 1/22/20
252
kj
Sunday 1/6/19