Shake and Bake
Workouts
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Thursday 10/10/19 @ 1:22 AM
203kj
80rpm
41%
17mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Sunday 4/24/22 @ 1:39 AM
401kj
80rpm
39%
17mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Saturday 9/25/21 @ 6:10 PM
286kj
87rpm
36%
17mph
Sunday 9/12/21 @ 11:5 PM
✅
169kj
80rpm
44%
18mph
Sunday 7/11/21 @ 4:6 PM
137kj
82rpm
40%
17mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Sunday 2/7/21 @ 10:44 PM
164kj
97rpm
33%
16mph
Wednesday 10/9/19 @ 10:57 PM
✅
244kj
83rpm
50%
22mph
Thursday 5/14/20 @ 10:27 PM
168kj
84rpm
43%
19mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Tuesday 1/21/20 @ 1:50 AM
276kj
83rpm
38%
16mph
Tuesday 12/24/19 @ 6:29 PM
✅
162kj
78rpm
45%
18mph
Saturday 4/13/19 @ 2:21 AM
128kj
78rpm
41%
17mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Wednesday 6/26/19 @ 7:31 PM
315kj
83rpm
40%
17mph
Tuesday 1/8/19 @ 12:20 AM
✅
363kj
85rpm
42%
18mph
Wednesday 1/9/19 @ 2:10 AM
239kj
82rpm
36%
15mph
Workouts
401
kj
Sunday 4/24/22
286
kj
Saturday 9/25/21
137
kj
Sunday 7/11/21
164
kj
Sunday 2/7/21
276
kj
Tuesday 1/21/20
128
kj
Saturday 4/13/19
239
kj
Wednesday 1/9/19