Shake and Bake
Workouts
Sunday 8/29/21 @ 7:36 PM
330kj
73rpm
45%
17mph
Saturday 12/26/20 @ 4:29 PM
✅
368kj
84rpm
43%
18mph
Sunday 3/14/21 @ 4:3 PM
126kj
74rpm
42%
16mph
Friday 3/12/21 @ 10:57 AM
✅
172kj
80rpm
45%
19mph
Tuesday 6/22/21 @ 11:29 PM
0kj
0rpm
39%
0mph
Thursday 6/24/21 @ 1:26 PM
✅
238kj
80rpm
44%
18mph
Thursday 4/22/21 @ 11:57 AM
110kj
86rpm
36%
16mph
Saturday 4/24/21 @ 10:53 AM
✅
169kj
81rpm
44%
19mph
Thursday 4/8/21 @ 12:30 PM
143kj
75rpm
44%
17mph
Tuesday 4/13/21 @ 10:48 AM
✅
161kj
79rpm
45%
18mph
Thursday 3/18/21 @ 12:36 PM
113kj
79rpm
43%
18mph
Tuesday 3/16/21 @ 9:13 AM
✅
136kj
79rpm
46%
19mph
Thursday 1/28/21 @ 12:53 PM
92kj
77rpm
40%
16mph
Friday 1/29/21 @ 11:32 AM
✅
122kj
83rpm
43%
18mph
Thursday 2/18/21 @ 1:34 PM
✅
161kj
80rpm
44%
18mph
Tuesday 2/16/21 @ 10:17 AM
157kj
87rpm
41%
18mph
Sunday 1/31/21 @ 4:4 PM
✅
201kj
75rpm
51%
20mph
Sunday 1/31/21 @ 3:59 PM
198kj
82rpm
47%
20mph
Friday 10/9/20 @ 3:11 PM
✅
154kj
83rpm
42%
18mph
Friday 7/3/20 @ 12:36 PM
113kj
80rpm
38%
16mph
Workouts
330
kj
Sunday 8/29/21
0
kj
Tuesday 6/22/21
113
kj
Thursday 3/18/21
198
kj
Sunday 1/31/21