Shake and Bake
Workouts
Sunday 2/19/23 @ 1:57 PM
✅
179kj
82rpm
45%
19mph
Friday 2/24/23 @ 2:27 PM
103kj
70rpm
40%
15mph
Thursday 12/30/21 @ 5:0 PM
✅
192kj
84rpm
41%
18mph
Thursday 12/30/21 @ 4:58 PM
143kj
76rpm
39%
15mph
Friday 11/20/20 @ 12:58 AM
✅
301kj
81rpm
48%
20mph
Friday 11/20/20 @ 12:54 AM
174kj
75rpm
40%
16mph
Saturday 10/23/21 @ 6:36 PM
✅
194kj
74rpm
43%
17mph
Friday 12/20/19 @ 12:51 PM
179kj
78rpm
39%
16mph
Tuesday 2/2/21 @ 3:2 AM
✅
124kj
74rpm
42%
16mph
Tuesday 12/22/20 @ 2:5 PM
119kj
75rpm
40%
16mph
Sunday 1/10/21 @ 12:4 AM
✅
90kj
72rpm
49%
19mph
Monday 11/30/20 @ 11:0 PM
62kj
67rpm
44%
16mph
Friday 9/4/20 @ 3:8 PM
✅
203kj
78rpm
42%
17mph
Sunday 4/12/20 @ 7:23 PM
195kj
79rpm
41%
17mph
Monday 8/31/20 @ 12:0 PM
✅
225kj
83rpm
41%
18mph
Wednesday 8/26/20 @ 11:21 PM
170kj
81rpm
38%
16mph
Thursday 3/26/20 @ 9:28 PM
✅
194kj
78rpm
49%
20mph
Friday 12/13/19 @ 2:21 PM
120kj
72rpm
43%
16mph
Sunday 8/18/19 @ 3:49 PM
✅
156kj
86rpm
40%
18mph
Monday 8/5/19 @ 8:21 PM
123kj
82rpm
38%
16mph
Workouts
143
kj
Thursday 12/30/21
174
kj
Friday 11/20/20
179
kj
Friday 12/20/19