Shake and Bake
Workouts
Tuesday 11/30/21 @ 2:31 PM
✅
174kj
68rpm
44%
16mph
Tuesday 11/30/21 @ 2:41 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 12:2 PM
177kj
78rpm
39%
16mph
Monday 1/20/20 @ 4:19 AM
✅
226kj
85rpm
41%
18mph
Friday 3/12/21 @ 12:50 PM
✅
112kj
76rpm
39%
16mph
Friday 3/26/21 @ 2:21 AM
46kj
64rpm
30%
11mph
Saturday 1/9/21 @ 5:42 PM
✅
118kj
75rpm
46%
18mph
Saturday 1/9/21 @ 5:43 PM
44kj
76rpm
30%
12mph
Sunday 7/12/20 @ 4:59 PM
✅
120kj
70rpm
56%
21mph
Saturday 7/25/20 @ 4:5 PM
94kj
73rpm
50%
19mph
Saturday 5/16/20 @ 2:33 PM
✅
238kj
91rpm
40%
18mph
Friday 5/29/20 @ 9:12 PM
171kj
79rpm
39%
16mph
Sunday 5/10/20 @ 2:25 PM
✅
262kj
83rpm
43%
18mph
Saturday 4/4/20 @ 7:31 PM
240kj
85rpm
42%
18mph
Monday 2/10/20 @ 3:27 PM
222kj
81rpm
43%
18mph
Thursday 4/23/20 @ 10:29 PM
✅
278kj
91rpm
43%
19mph
Sunday 1/26/20 @ 4:42 PM
200kj
77rpm
42%
17mph
Monday 1/27/20 @ 12:8 AM
✅
250kj
86rpm
42%
18mph
Saturday 11/30/19 @ 9:26 PM
✅
231kj
84rpm
41%
18mph
Sunday 12/1/19 @ 4:13 AM
226kj
87rpm
40%
18mph
Workouts
177
kj
Saturday 10/23/21