Shake and Bake
Workouts
Sunday 2/12/23 @ 12:5 AM
✅
229kj
87rpm
40%
18mph
Monday 2/6/23 @ 3:39 PM
116kj
78rpm
32%
13mph
Thursday 2/2/23 @ 5:25 PM
✅
216kj
87rpm
39%
17mph
Monday 1/30/23 @ 6:24 PM
125kj
79rpm
33%
14mph
Sunday 1/22/23 @ 11:35 PM
✅
244kj
93rpm
40%
18mph
Tuesday 1/17/23 @ 1:19 PM
130kj
77rpm
34%
14mph
Sunday 12/4/22 @ 6:21 PM
✅
329kj
91rpm
37%
17mph
Wednesday 5/26/21 @ 12:39 PM
195kj
83rpm
31%
13mph
Sunday 5/1/22 @ 2:24 AM
✅
247kj
80rpm
44%
18mph
Wednesday 5/4/22 @ 12:13 PM
137kj
77rpm
35%
14mph
Thursday 2/25/21 @ 8:49 PM
✅
76kj
78rpm
37%
15mph
Monday 9/28/20 @ 4:26 PM
60kj
79rpm
33%
14mph
Wednesday 11/18/20 @ 2:18 PM
✅
114kj
76rpm
45%
18mph
Tuesday 6/16/20 @ 1:17 AM
93kj
73rpm
42%
16mph
Sunday 10/18/20 @ 4:9 PM
✅
142kj
70rpm
45%
17mph
Monday 8/3/20 @ 12:31 PM
66kj
80rpm
30%
12mph
Saturday 10/17/20 @ 5:15 PM
✅
273kj
79rpm
47%
19mph
Monday 4/13/20 @ 11:30 PM
186kj
75rpm
42%
16mph
Friday 6/26/20 @ 8:29 PM
✅
271kj
87rpm
43%
19mph
Sunday 10/4/20 @ 4:36 PM
176kj
75rpm
41%
16mph
Workouts
116
kj
Monday 2/6/23
125
kj
Monday 1/30/23
130
kj
Tuesday 1/17/23
93
kj
Tuesday 6/16/20