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Shake and Bake
blissfully_t
π₯π₯1350π₯π₯
149 π₯
Beat bodybyangel82
VS
bodybyangel82
Texas πΈπ½ππ½
4
Beat blissfully_t
Workouts
Previous Workouts
Next Workouts
Thursday 2/2/23 @ 10:45 AM
β
378
kj
63
rpm
55
%
17
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Saturday 4/17/21 @ 3:42 PM
kj
rpm
%
0
mph
Wednesday 8/24/22 @ 9:45 AM
β
429
kj
70
rpm
55
%
19
mph
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
View Class
Share
Monday 8/22/22 @ 2:16 AM
kj
rpm
%
0
mph
Sunday 1/2/22 @ 3:28 AM
β
220
kj
66
rpm
61
%
21
mph
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
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Friday 5/27/22 @ 3:42 PM
112
kj
0
rpm
0
%
0
mph
Wednesday 2/23/22 @ 10:45 AM
β
444
kj
75
rpm
57
%
22
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Wednesday 3/30/22 @ 11:34 PM
309
kj
0
rpm
0
%
0
mph
Wednesday 6/16/21 @ 12:30 AM
β
154
kj
64
rpm
67
%
23
mph
10 min Climb Ride
Alex Toussaint
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Saturday 4/17/21 @ 7:19 PM
kj
rpm
%
0
mph
Monday 4/26/21 @ 11:24 PM
β
708
kj
71
rpm
62
%
23
mph
45 min Verzuz Ride
Alex Toussaint
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Friday 4/30/21 @ 12:0 PM
kj
rpm
%
0
mph
Saturday 3/13/21 @ 3:27 PM
β
251
kj
62
rpm
60
%
20
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Share
Wednesday 3/17/21 @ 6:40 PM
kj
rpm
%
0
mph
Tuesday 3/9/21 @ 10:45 AM
β
401
kj
49
rpm
55
%
14
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
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Friday 3/5/21 @ 10:20 PM
167
kj
0
rpm
0
%
0
mph
Friday 6/28/19 @ 12:1 PM
β
250
kj
52
rpm
68
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 3/3/21 @ 1:36 PM
99
kj
0
rpm
0
%
0
mph
Saturday 10/17/20 @ 1:30 PM
β
534
kj
65
rpm
67
%
22
mph
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/29/20 @ 4:32 PM
192
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
blissfully_t
π₯π₯1350π₯π₯
149 π₯
Beat bodybyangel82
VS
bodybyangel82
Texas πΈπ½ππ½
4
Beat blissfully_t
Workouts
Previous Workouts
Next Workouts
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
β
378
kj
Thursday 2/2/23
kj
Saturday 4/17/21
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
View Class
Share
β
429
kj
Wednesday 8/24/22
kj
Monday 8/22/22
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
View Class
Share
β
220
kj
Sunday 1/2/22
112
kj
Friday 5/27/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
β
444
kj
Wednesday 2/23/22
309
kj
Wednesday 3/30/22
10 min Climb Ride
Alex Toussaint
View Class
Share
β
154
kj
Wednesday 6/16/21
kj
Saturday 4/17/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
708
kj
Monday 4/26/21
kj
Friday 4/30/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
251
kj
Saturday 3/13/21
kj
Wednesday 3/17/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
401
kj
Tuesday 3/9/21
167
kj
Friday 3/5/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
250
kj
Friday 6/28/19
99
kj
Wednesday 3/3/21
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
534
kj
Saturday 10/17/20
192
kj
Thursday 10/29/20
Previous Workouts
Next Workouts