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Shake and Bake
bless_her_heart
Williamsburg, VA
11
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Wednesday 10/18/23 @ 10:33 AM
67
kj
76
rpm
42
%
17
mph
Extra 10: The Kid LAROI Ride
Olivia Amato
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Saturday 9/9/23 @ 2:39 PM
✅
145
kj
66
rpm
63
%
23
mph
Sunday 2/7/21 @ 5:32 PM
162
kj
76
rpm
45
%
18
mph
20 min BHM: Broadway Ride
Ally Love
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Saturday 2/13/21 @ 1:37 AM
✅
271
kj
81
rpm
54
%
22
mph
Tuesday 1/1/19 @ 11:21 PM
81
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 6/30/21 @ 11:46 PM
✅
144
kj
69
rpm
61
%
23
mph
Sunday 5/23/21 @ 1:18 PM
91
kj
81
rpm
39
%
16
mph
15 min Country Ride
Hannah Corbin
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Thursday 9/3/20 @ 8:15 PM
✅
184
kj
76
rpm
54
%
22
mph
Thursday 5/20/21 @ 12:31 PM
53
kj
73
rpm
38
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 4/24/21 @ 7:27 PM
✅
147
kj
59
rpm
69
%
23
mph
Sunday 4/25/21 @ 1:27 PM
273
kj
78
rpm
39
%
16
mph
45 min My Mixtape Ride
Jenn Sherman
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Monday 4/26/21 @ 2:3 AM
✅
638
kj
69
rpm
62
%
23
mph
Monday 8/3/20 @ 8:34 PM
258
kj
88
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 10/9/20 @ 6:6 PM
✅
330
kj
84
rpm
56
%
24
mph
Wednesday 10/16/19 @ 8:26 PM
266
kj
80
rpm
45
%
19
mph
30 min JLO Ride
Jess & Robin
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Saturday 7/25/20 @ 6:48 PM
✅
439
kj
67
rpm
63
%
23
mph
Saturday 12/1/18 @ 2:36 PM
74
kj
85
rpm
40
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 10/18/18 @ 4:39 PM
✅
101
kj
81
rpm
47
%
20
mph
Wednesday 5/2/18 @ 8:53 PM
198
kj
84
rpm
46
%
20
mph
20 min Low Impact Ride
Robin Arzón
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Friday 7/27/18 @ 3:5 PM
✅
225
kj
75
rpm
53
%
21
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
11
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Extra 10: The Kid LAROI Ride
Olivia Amato
View Class
Share
67
kj
Wednesday 10/18/23
✅
145
kj
Saturday 9/9/23
20 min BHM: Broadway Ride
Ally Love
View Class
Share
162
kj
Sunday 2/7/21
✅
271
kj
Saturday 2/13/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
81
kj
Tuesday 1/1/19
✅
144
kj
Wednesday 6/30/21
15 min Country Ride
Hannah Corbin
View Class
Share
91
kj
Sunday 5/23/21
✅
184
kj
Thursday 9/3/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
53
kj
Thursday 5/20/21
✅
147
kj
Saturday 4/24/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
273
kj
Sunday 4/25/21
✅
638
kj
Monday 4/26/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
258
kj
Monday 8/3/20
✅
330
kj
Friday 10/9/20
30 min JLO Ride
Jess & Robin
View Class
Share
266
kj
Wednesday 10/16/19
✅
439
kj
Saturday 7/25/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
74
kj
Saturday 12/1/18
✅
101
kj
Thursday 10/18/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
198
kj
Wednesday 5/2/18
✅
225
kj
Friday 7/27/18
Previous Workouts
Next Workouts