Shake and Bake
VS
Workouts
Monday 11/13/23 @ 12:51 PM
✅
297kj
89rpm
43%
20mph
Saturday 11/11/23 @ 1:13 PM
176kj
78rpm
38%
16mph
Wednesday 8/9/23 @ 7:28 PM
✅
291kj
84rpm
45%
20mph
Wednesday 4/26/23 @ 2:34 PM
192kj
77rpm
39%
16mph
Monday 3/13/23 @ 11:26 AM
✅
305kj
89rpm
44%
20mph
Tuesday 4/18/23 @ 2:33 PM
212kj
80rpm
41%
17mph
Wednesday 10/28/20 @ 10:36 AM
✅
351kj
83rpm
48%
20mph
Monday 12/5/22 @ 5:42 PM
151kj
77rpm
34%
14mph
Monday 8/9/21 @ 11:58 AM
✅
340kj
90rpm
46%
21mph
Monday 11/8/21 @ 5:38 PM
174kj
79rpm
38%
16mph
Monday 12/3/18 @ 10:55 AM
✅
370kj
86rpm
50%
22mph
Thursday 11/29/18 @ 5:10 PM
250kj
81rpm
44%
18mph
Saturday 8/15/20 @ 2:26 PM
✅
307kj
81rpm
48%
20mph
Saturday 6/6/20 @ 5:44 PM
248kj
81rpm
44%
18mph
Friday 8/10/18 @ 9:57 AM
✅
309kj
94rpm
51%
24mph
Friday 12/7/18 @ 5:28 PM
212kj
77rpm
50%
20mph
Friday 11/30/18 @ 11:1 AM
✅
550kj
95rpm
45%
21mph
Wednesday 11/28/18 @ 4:20 PM
346kj
84rpm
41%
18mph
Wednesday 5/30/18 @ 10:29 AM
✅
529kj
93rpm
44%
21mph
Friday 5/18/18 @ 12:59 PM
284kj
82rpm
38%
16mph
bleedrednblack
👑 on in Chapel Hill
112
🔥
VS
bexsolomon1
Las Vegas
1
Workouts
176
kj
Saturday 11/11/23
192
kj
Wednesday 4/26/23
212
kj
Tuesday 4/18/23
174
kj
Monday 11/8/21
250
kj
Thursday 11/29/18
346
kj
Wednesday 11/28/18