Shake and Bake
Workouts
Friday 7/31/20 @ 2:20 PM
✅
656kj
81rpm
48%
20mph
Thursday 12/10/20 @ 1:2 PM
579kj
72rpm
47%
18mph
Wednesday 11/1/23 @ 1:0 PM
✅
145kj
81rpm
46%
20mph
Wednesday 11/1/23 @ 10:48 AM
131kj
78rpm
46%
19mph
Monday 10/2/23 @ 7:26 PM
✅
480kj
92rpm
44%
20mph
Wednesday 1/25/23 @ 12:8 PM
445kj
74rpm
49%
20mph
Saturday 8/8/20 @ 1:12 PM
✅
88kj
85rpm
43%
19mph
Tuesday 6/11/19 @ 10:29 AM
54kj
84rpm
35%
15mph
Saturday 4/28/18 @ 12:18 PM
671kj
90rpm
46%
21mph
Saturday 9/14/19 @ 11:54 AM
✅
709kj
79rpm
51%
21mph
Friday 9/14/18 @ 12:46 PM
✅
711kj
88rpm
48%
21mph
Sunday 8/25/19 @ 12:14 PM
707kj
77rpm
52%
21mph
Friday 6/7/19 @ 10:45 AM
✅
340kj
87rpm
47%
21mph
Saturday 8/24/19 @ 10:51 AM
319kj
78rpm
49%
20mph
Saturday 12/1/18 @ 2:4 PM
✅
736kj
91rpm
47%
21mph
Saturday 12/1/18 @ 1:53 PM
703kj
78rpm
51%
21mph
Saturday 2/24/18 @ 2:16 PM
✅
487kj
80rpm
50%
21mph
Monday 2/19/18 @ 12:18 PM
448kj
75rpm
49%
20mph
Friday 6/16/17 @ 8:31 PM
231kj
68rpm
44%
16mph
Monday 6/5/17 @ 9:50 AM
✅
404kj
70rpm
50%
19mph
Workouts
579
kj
Thursday 12/10/20
445
kj
Wednesday 1/25/23
671
kj
Saturday 4/28/18
707
kj
Sunday 8/25/19
319
kj
Saturday 8/24/19