Shake and Bake
Workouts
Saturday 11/14/20 @ 5:24 PM
365kj
71rpm
41%
16mph
Saturday 11/14/20 @ 1:0 PM
✅
817kj
88rpm
51%
22mph
Thursday 6/23/22 @ 11:6 PM
253kj
74rpm
38%
15mph
Friday 2/19/21 @ 8:28 PM
✅
617kj
85rpm
51%
22mph
Saturday 6/13/20 @ 3:20 PM
378kj
78rpm
40%
17mph
Saturday 11/20/21 @ 1:24 PM
✅
778kj
90rpm
49%
22mph
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Monday 11/23/20 @ 10:58 AM
✅
600kj
82rpm
52%
22mph
Thursday 3/26/20 @ 10:2 PM
385kj
80rpm
40%
17mph
Saturday 3/28/20 @ 6:3 PM
✅
733kj
87rpm
51%
22mph
Monday 8/19/19 @ 4:40 PM
300kj
79rpm
41%
17mph
Monday 8/19/19 @ 9:39 AM
✅
542kj
85rpm
49%
21mph
Thursday 5/9/19 @ 11:40 PM
201kj
78rpm
40%
16mph
Friday 5/10/19 @ 9:54 AM
✅
355kj
82rpm
49%
21mph
Saturday 1/5/19 @ 8:34 PM
kj
rpm
%
0mph
Friday 3/29/19 @ 9:51 AM
✅
510kj
84rpm
48%
21mph
Friday 2/22/19 @ 6:11 PM
302kj
75rpm
42%
17mph
Monday 11/26/18 @ 11:1 AM
✅
453kj
83rpm
46%
20mph
Monday 1/14/19 @ 1:37 AM
393kj
80rpm
40%
17mph
Sunday 1/13/19 @ 5:51 PM
✅
654kj
84rpm
48%
21mph
Workouts
365
kj
Saturday 11/14/20
378
kj
Saturday 6/13/20
385
kj
Thursday 3/26/20
300
kj
Monday 8/19/19
kj
Saturday 1/5/19
393
kj
Monday 1/14/19