Shake and Bake
Workouts
Wednesday 2/2/22 @ 12:44 AM
170kj
77rpm
39%
16mph
Tuesday 2/1/22 @ 11:32 PM
✅
180kj
78rpm
39%
16mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Saturday 4/18/20 @ 8:36 PM
✅
460kj
86rpm
41%
18mph
Tuesday 1/19/21 @ 6:44 PM
156kj
83rpm
35%
15mph
Monday 10/19/20 @ 8:42 AM
✅
210kj
88rpm
38%
17mph
Saturday 4/25/20 @ 2:35 PM
153kj
83rpm
34%
15mph
Thursday 5/21/20 @ 11:53 AM
✅
225kj
80rpm
43%
18mph
Thursday 6/11/20 @ 4:32 PM
185kj
78rpm
40%
16mph
Friday 4/3/20 @ 3:38 PM
✅
235kj
81rpm
42%
18mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Tuesday 6/2/20 @ 10:32 PM
✅
487kj
82rpm
43%
18mph
Monday 4/20/20 @ 10:47 PM
254kj
77rpm
36%
15mph
Thursday 4/16/20 @ 11:44 PM
✅
369kj
82rpm
42%
18mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Wednesday 6/5/19 @ 1:33 PM
✅
384kj
77rpm
46%
18mph
Friday 8/23/19 @ 3:58 AM
186kj
78rpm
40%
16mph
Saturday 8/10/19 @ 3:19 PM
✅
255kj
83rpm
44%
19mph
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Sunday 5/19/19 @ 4:13 PM
✅
379kj
79rpm
45%
19mph
Workouts
351
kj
Saturday 1/23/21
156
kj
Tuesday 1/19/21
153
kj
Saturday 4/25/20
185
kj
Thursday 6/11/20
404
kj
Sunday 9/15/19
311
kj
Wednesday 8/21/19