Shake and Bake
Workouts
Saturday 5/21/22 @ 8:48 PM
152kj
83rpm
34%
15mph
Saturday 5/21/22 @ 12:40 PM
✅
204kj
83rpm
42%
18mph
Thursday 3/3/22 @ 12:36 AM
150kj
77rpm
37%
15mph
Sunday 3/13/22 @ 1:43 PM
✅
219kj
86rpm
40%
18mph
Wednesday 3/25/20 @ 5:48 PM
181kj
78rpm
39%
16mph
Friday 3/27/20 @ 4:8 PM
✅
243kj
92rpm
40%
18mph
Sunday 2/10/19 @ 7:18 PM
279kj
77rpm
39%
16mph
Tuesday 2/5/19 @ 9:2 PM
✅
305kj
83rpm
40%
17mph
Monday 7/22/19 @ 4:18 PM
444kj
74rpm
44%
17mph
Saturday 6/15/19 @ 4:48 PM
✅
506kj
81rpm
44%
19mph
Friday 3/1/19 @ 5:8 PM
✅
301kj
82rpm
40%
17mph
Friday 11/30/18 @ 4:6 PM
292kj
84rpm
39%
17mph
Monday 2/11/19 @ 11:11 PM
✅
40kj
76rpm
34%
14mph
Sunday 8/26/18 @ 3:51 PM
38kj
84rpm
31%
13mph
Wednesday 1/16/19 @ 5:54 PM
✅
292kj
76rpm
41%
17mph
Sunday 1/20/19 @ 4:55 PM
291kj
83rpm
39%
17mph
Saturday 12/22/18 @ 3:26 AM
201kj
73rpm
42%
16mph
Friday 12/21/18 @ 5:24 PM
✅
206kj
82rpm
40%
16mph
Monday 10/29/18 @ 7:25 PM
✅
288kj
73rpm
42%
16mph
Sunday 10/28/18 @ 2:6 PM
273kj
76rpm
40%
16mph
Workouts
152
kj
Saturday 5/21/22
181
kj
Wednesday 3/25/20
292
kj
Friday 11/30/18
291
kj
Sunday 1/20/19
201
kj
Saturday 12/22/18