Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Tuesday 12/1/20 @ 1:45 AM
✅
302kj
82rpm
40%
17mph
Saturday 11/14/20 @ 5:24 PM
365kj
71rpm
41%
16mph
Friday 11/13/20 @ 7:32 PM
✅
391kj
76rpm
41%
17mph
Tuesday 5/12/20 @ 7:21 PM
✅
187kj
81rpm
46%
19mph
Thursday 7/23/20 @ 7:37 PM
186kj
75rpm
48%
19mph
Saturday 6/13/20 @ 3:20 PM
✅
378kj
78rpm
40%
17mph
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Thursday 6/11/20 @ 5:18 PM
✅
176kj
80rpm
39%
16mph
Sunday 6/14/20 @ 1:49 PM
152kj
88rpm
34%
15mph
Tuesday 10/15/19 @ 9:52 PM
✅
173kj
73rpm
40%
16mph
Wednesday 10/16/19 @ 4:53 PM
152kj
80rpm
37%
15mph
Saturday 7/13/19 @ 5:58 AM
✅
335kj
80rpm
41%
17mph
Monday 7/15/19 @ 8:9 PM
254kj
82rpm
36%
15mph
Monday 6/10/19 @ 11:23 PM
325kj
76rpm
41%
17mph
Tuesday 6/11/19 @ 12:18 AM
✅
345kj
85rpm
41%
18mph
Thursday 5/9/19 @ 11:40 PM
201kj
78rpm
40%
16mph
Tuesday 5/7/19 @ 9:13 PM
✅
213kj
88rpm
38%
17mph
Tuesday 1/29/19 @ 3:7 AM
✅
286kj
82rpm
39%
17mph
Wednesday 1/30/19 @ 1:23 AM
258kj
86rpm
36%
16mph
Workouts
365
kj
Saturday 11/14/20
327
kj
Monday 6/15/20
152
kj
Sunday 6/14/20
258
kj
Wednesday 1/30/19