Shake and Bake
Workouts
Wednesday 8/12/20 @ 9:42 PM
✅
322kj
72rpm
45%
17mph
Tuesday 8/11/20 @ 9:59 PM
263kj
69rpm
43%
16mph
Monday 7/27/20 @ 8:31 PM
✅
202kj
73rpm
43%
16mph
Tuesday 7/21/20 @ 10:0 PM
98kj
59rpm
37%
12mph
Wednesday 6/17/20 @ 5:42 PM
✅
260kj
72rpm
49%
18mph
Thursday 6/18/20 @ 11:0 AM
156kj
74rpm
38%
15mph
Saturday 8/3/19 @ 6:38 PM
✅
211kj
75rpm
43%
17mph
Tuesday 8/27/19 @ 10:27 PM
185kj
76rpm
42%
17mph
Thursday 3/5/20 @ 10:55 PM
✅
237kj
65rpm
50%
17mph
Friday 4/24/20 @ 11:4 AM
159kj
63rpm
43%
15mph
Saturday 11/23/19 @ 11:12 PM
✅
230kj
70rpm
47%
17mph
Sunday 11/24/19 @ 3:38 PM
153kj
67rpm
41%
15mph
Thursday 9/26/19 @ 10:23 PM
✅
323kj
68rpm
46%
16mph
Monday 9/30/19 @ 10:42 AM
231kj
68rpm
41%
15mph
Thursday 9/12/19 @ 10:21 PM
✅
362kj
75rpm
46%
18mph
Friday 9/13/19 @ 9:49 PM
255kj
74rpm
40%
15mph
Monday 4/1/19 @ 9:2 PM
236kj
68rpm
41%
14mph
Sunday 3/31/19 @ 8:53 PM
✅
282kj
75rpm
41%
16mph
Sunday 3/17/19 @ 7:20 PM
135kj
70rpm
38%
14mph
Monday 3/18/19 @ 10:17 PM
✅
170kj
71rpm
41%
16mph