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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Tuesday 1/2/24 @ 4:40 PM
214
kj
72
rpm
44
%
17
mph
30 min New Year's Day Ride
Christine D'Ercole
View Class
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Thursday 1/4/24 @ 8:19 PM
β
274
kj
82
rpm
45
%
19
mph
Sunday 4/24/22 @ 4:47 PM
181
kj
83
rpm
44
%
19
mph
20 min 90s Ride
Christine D'Ercole
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Thursday 1/14/21 @ 9:55 PM
β
219
kj
89
rpm
46
%
21
mph
Friday 6/21/19 @ 2:37 PM
418
kj
81
rpm
46
%
19
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 1/9/22 @ 5:43 PM
β
511
kj
81
rpm
50
%
21
mph
Wednesday 2/26/20 @ 3:13 PM
430
kj
80
rpm
47
%
20
mph
45 min New Wave Ride
Christine D'Ercole
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Share
Monday 9/28/20 @ 10:3 PM
β
562
kj
80
rpm
52
%
22
mph
Friday 7/31/20 @ 10:4 PM
268
kj
83
rpm
44
%
19
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/29/20 @ 9:55 PM
β
364
kj
90
rpm
47
%
21
mph
Wednesday 5/6/20 @ 2:49 PM
β
283
kj
81
rpm
46
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 5/27/20 @ 10:42 PM
237
kj
81
rpm
43
%
18
mph
Friday 4/24/20 @ 2:44 PM
413
kj
79
rpm
46
%
19
mph
45 min Percussion Ride
Christine D'Ercole
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Friday 4/24/20 @ 3:8 PM
β
413
kj
85
rpm
45
%
19
mph
Thursday 1/2/20 @ 4:55 PM
kj
rpm
%
0
mph
20 min Classic Rock Ride
Christine D'Ercole
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Friday 1/3/20 @ 7:58 PM
β
177
kj
82
rpm
45
%
19
mph
Tuesday 8/7/18 @ 3:55 PM
190
kj
85
rpm
45
%
20
mph
20 min 90s Rock Ride
Christine D'Ercole
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Share
Tuesday 5/29/18 @ 8:53 PM
β
247
kj
82
rpm
51
%
22
mph
Thursday 6/14/18 @ 2:31 PM
442
kj
83
rpm
46
%
20
mph
45 min Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/31/18 @ 1:23 PM
β
505
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
214
kj
Tuesday 1/2/24
β
274
kj
Thursday 1/4/24
20 min 90s Ride
Christine D'Ercole
View Class
Share
181
kj
Sunday 4/24/22
β
219
kj
Thursday 1/14/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
418
kj
Friday 6/21/19
β
511
kj
Sunday 1/9/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
430
kj
Wednesday 2/26/20
β
562
kj
Monday 9/28/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
268
kj
Friday 7/31/20
β
364
kj
Wednesday 7/29/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
283
kj
Wednesday 5/6/20
237
kj
Wednesday 5/27/20
45 min Percussion Ride
Christine D'Ercole
View Class
Share
413
kj
Friday 4/24/20
β
413
kj
Friday 4/24/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
kj
Thursday 1/2/20
β
177
kj
Friday 1/3/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
190
kj
Tuesday 8/7/18
β
247
kj
Tuesday 5/29/18
45 min Rock Ride
Christine D'Ercole
View Class
Share
442
kj
Thursday 6/14/18
β
505
kj
Thursday 5/31/18
Previous Workouts
Next Workouts