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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
128 🔥
Beat fly2fitchick
VS
fly2fitchick
BGM
16
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Thursday 8/12/21 @ 4:48 PM
✅
151
kj
57
rpm
46
%
15
mph
30 min Aretha Franklin Ride
Robin Arzón
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Saturday 8/27/22 @ 7:44 PM
118
kj
35
rpm
59
%
13
mph
Friday 5/27/22 @ 2:31 AM
✅
37
kj
59
rpm
39
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 5/23/21 @ 4:2 PM
33
kj
25
rpm
72
%
12
mph
Monday 5/9/22 @ 1:37 PM
✅
59
kj
74
rpm
40
%
16
mph
10 min Tabata Ride
Tunde Oyeneyin
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Wednesday 2/23/22 @ 11:31 AM
32
kj
40
rpm
46
%
10
mph
Thursday 12/2/21 @ 4:49 AM
✅
30
kj
63
rpm
34
%
12
mph
10 min Low Impact Ride
Sam Yo
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Friday 12/31/21 @ 2:22 AM
23
kj
45
rpm
38
%
10
mph
Saturday 11/7/20 @ 4:27 AM
✅
50
kj
51
rpm
51
%
15
mph
10 min Climb Ride
Ally Love
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Thursday 4/15/21 @ 10:32 PM
35
kj
35
rpm
54
%
11
mph
Saturday 6/1/19 @ 4:43 PM
42
kj
56
rpm
43
%
14
mph
10 min Climb Ride
Jenn Sherman
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Friday 7/24/20 @ 4:11 AM
✅
55
kj
46
rpm
55
%
14
mph
Wednesday 9/11/19 @ 1:51 AM
✅
63
kj
61
rpm
40
%
14
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 9/12/19 @ 9:17 PM
59
kj
48
rpm
45
%
11
mph
Saturday 5/4/19 @ 1:0 PM
✅
186
kj
69
rpm
43
%
16
mph
30 min HIIT Ride
Alex Toussaint
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Sunday 5/12/19 @ 10:14 PM
101
kj
46
rpm
42
%
10
mph
Friday 5/3/19 @ 11:0 AM
✅
192
kj
67
rpm
45
%
17
mph
30 min Pop Ride
Ally Love
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Share
Friday 5/10/19 @ 8:38 PM
94
kj
41
rpm
44
%
10
mph
Thursday 2/22/18 @ 9:57 PM
✅
113
kj
48
rpm
54
%
16
mph
20 min Tabata Ride
Ally Love
View Class
Share
Thursday 3/1/18 @ 3:15 AM
67
kj
49
rpm
39
%
10
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
128 🔥
Beat fly2fitchick
VS
fly2fitchick
BGM
16
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
30 min Aretha Franklin Ride
Robin Arzón
View Class
Share
✅
151
kj
Thursday 8/12/21
118
kj
Saturday 8/27/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
37
kj
Friday 5/27/22
33
kj
Sunday 5/23/21
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
59
kj
Monday 5/9/22
32
kj
Wednesday 2/23/22
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
30
kj
Thursday 12/2/21
23
kj
Friday 12/31/21
10 min Climb Ride
Ally Love
View Class
Share
✅
50
kj
Saturday 11/7/20
35
kj
Thursday 4/15/21
10 min Climb Ride
Jenn Sherman
View Class
Share
42
kj
Saturday 6/1/19
✅
55
kj
Friday 7/24/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
63
kj
Wednesday 9/11/19
59
kj
Thursday 9/12/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
186
kj
Saturday 5/4/19
101
kj
Sunday 5/12/19
30 min Pop Ride
Ally Love
View Class
Share
✅
192
kj
Friday 5/3/19
94
kj
Friday 5/10/19
20 min Tabata Ride
Ally Love
View Class
Share
✅
113
kj
Thursday 2/22/18
67
kj
Thursday 3/1/18
Previous Workouts
Next Workouts