Shake and Bake
Workouts
Thursday 7/29/21 @ 12:31 PM
313kj
81rpm
41%
17mph
Saturday 3/23/19 @ 11:24 PM
✅
380kj
87rpm
42%
19mph
Wednesday 3/24/21 @ 1:1 PM
89kj
76rpm
35%
14mph
Tuesday 3/9/21 @ 12:43 AM
✅
163kj
82rpm
43%
18mph
Sunday 6/28/20 @ 1:31 PM
330kj
74rpm
39%
15mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Monday 2/17/20 @ 1:33 PM
248kj
77rpm
38%
15mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Sunday 2/2/20 @ 2:54 PM
323kj
79rpm
38%
15mph
Saturday 2/1/20 @ 11:45 PM
✅
529kj
89rpm
42%
19mph
Sunday 9/8/19 @ 1:49 PM
140kj
85rpm
33%
14mph
Friday 9/6/19 @ 11:46 PM
✅
282kj
90rpm
42%
19mph
Wednesday 8/28/19 @ 6:35 PM
179kj
84rpm
31%
14mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Friday 7/5/19 @ 12:54 PM
180kj
86rpm
31%
13mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Tuesday 6/18/19 @ 12:14 PM
37kj
84rpm
30%
13mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Monday 1/7/19 @ 1:6 AM
44kj
85rpm
33%
14mph
Tuesday 4/2/19 @ 11:28 PM
✅
75kj
86rpm
40%
18mph
Workouts
313
kj
Thursday 7/29/21
330
kj
Sunday 6/28/20
323
kj
Sunday 2/2/20
179
kj
Wednesday 8/28/19