Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 2:15 AM
✅
236kj
82rpm
56%
24mph
Sunday 12/17/23 @ 12:22 PM
89kj
90rpm
35%
16mph
Wednesday 6/22/22 @ 1:36 AM
✅
678kj
85rpm
54%
23mph
Friday 5/5/23 @ 11:56 PM
337kj
85rpm
40%
18mph
Friday 1/27/23 @ 2:21 AM
✅
322kj
86rpm
54%
24mph
Friday 3/31/23 @ 11:49 PM
186kj
72rpm
47%
17mph
Wednesday 7/6/22 @ 2:14 AM
✅
459kj
84rpm
55%
23mph
Thursday 5/12/22 @ 12:33 AM
219kj
97rpm
36%
18mph
Sunday 7/18/21 @ 11:6 PM
✅
591kj
82rpm
52%
22mph
Monday 8/24/20 @ 7:28 PM
428kj
88rpm
43%
19mph
Tuesday 1/19/21 @ 1:39 AM
✅
633kj
89rpm
51%
23mph
Monday 1/18/21 @ 2:50 PM
390kj
90rpm
41%
19mph
Tuesday 1/12/21 @ 2:13 AM
✅
289kj
76rpm
58%
23mph
Sunday 9/20/20 @ 12:33 PM
157kj
99rpm
37%
18mph
Monday 2/10/20 @ 2:11 AM
✅
381kj
97rpm
46%
22mph
Sunday 9/6/20 @ 7:27 PM
285kj
83rpm
45%
19mph
Thursday 5/16/19 @ 3:36 AM
✅
307kj
72rpm
62%
23mph
Sunday 8/9/20 @ 1:6 PM
195kj
71rpm
52%
20mph
Friday 12/28/18 @ 1:45 AM
✅
289kj
94rpm
49%
23mph
Tuesday 6/19/18 @ 1:13 AM
208kj
85rpm
46%
20mph
bitter1788
Salisbury NC ⚡️🥊
276
🔥
VS
greenandgrowing
Next Run - Best Run
0
Workouts
89
kj
Sunday 12/17/23
428
kj
Monday 8/24/20
390
kj
Monday 1/18/21
285
kj
Sunday 9/6/20