Shake and Bake
Workouts
Thursday 12/9/21 @ 2:52 AM
✅
188kj
81rpm
52%
22mph
Monday 12/13/21 @ 3:15 PM
134kj
71rpm
49%
19mph
Thursday 1/14/21 @ 3:57 AM
✅
222kj
83rpm
54%
23mph
Friday 6/4/21 @ 9:21 AM
112kj
64rpm
49%
17mph
Wednesday 4/28/21 @ 1:28 AM
✅
632kj
86rpm
52%
23mph
Tuesday 4/27/21 @ 9:28 AM
361kj
81rpm
43%
18mph
Thursday 11/7/19 @ 9:10 PM
✅
796kj
88rpm
50%
22mph
Sunday 1/31/21 @ 12:25 PM
492kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 1:47 AM
✅
395kj
89rpm
50%
22mph
Sunday 11/8/20 @ 12:49 PM
249kj
87rpm
42%
18mph
Tuesday 9/8/20 @ 2:25 AM
✅
401kj
94rpm
48%
22mph
Sunday 8/30/20 @ 1:33 PM
239kj
79rpm
44%
18mph
Tuesday 9/1/20 @ 1:45 AM
✅
813kj
94rpm
48%
22mph
Friday 9/4/20 @ 11:44 AM
492kj
82rpm
43%
18mph
Wednesday 8/5/20 @ 1:42 AM
✅
408kj
81rpm
54%
22mph
Tuesday 8/4/20 @ 12:56 PM
277kj
80rpm
46%
19mph
Monday 2/10/20 @ 2:49 AM
✅
391kj
96rpm
47%
22mph
Wednesday 7/15/20 @ 12:28 PM
245kj
78rpm
45%
18mph
Sunday 5/17/20 @ 1:27 AM
✅
426kj
87rpm
52%
23mph
Sunday 1/19/20 @ 3:18 PM
175kj
73rpm
41%
16mph
Workouts
134
kj
Monday 12/13/21
361
kj
Tuesday 4/27/21
492
kj
Sunday 1/31/21
249
kj
Sunday 11/8/20
239
kj
Sunday 8/30/20
492
kj
Friday 9/4/20
277
kj
Tuesday 8/4/20
245
kj
Wednesday 7/15/20
175
kj
Sunday 1/19/20