Shake and Bake
Workouts
Saturday 11/11/23 @ 12:44 PM
✅
126kj
84rpm
50%
22mph
Tuesday 9/19/23 @ 5:45 PM
66kj
85rpm
39%
17mph
Monday 9/18/23 @ 12:36 AM
✅
734kj
84rpm
56%
24mph
Tuesday 9/19/23 @ 4:56 PM
346kj
66rpm
48%
17mph
Monday 9/13/21 @ 1:42 AM
✅
191kj
85rpm
51%
22mph
Wednesday 9/16/20 @ 8:22 PM
128kj
85rpm
43%
19mph
Friday 8/27/21 @ 12:34 AM
✅
671kj
74rpm
60%
23mph
Saturday 8/21/21 @ 6:35 PM
357kj
89rpm
40%
18mph
Monday 5/4/20 @ 1:3 AM
✅
1228kj
92rpm
49%
22mph
Saturday 5/29/21 @ 7:19 PM
722kj
92rpm
39%
18mph
Tuesday 5/11/21 @ 2:21 AM
✅
588kj
85rpm
51%
22mph
Sunday 2/14/21 @ 6:30 PM
330kj
88rpm
39%
18mph
Friday 5/7/21 @ 1:56 AM
✅
413kj
96rpm
48%
23mph
Saturday 5/1/21 @ 8:34 PM
222kj
95rpm
37%
18mph
Friday 3/12/21 @ 2:40 AM
✅
445kj
80rpm
56%
23mph
Tuesday 3/16/21 @ 8:6 PM
250kj
78rpm
46%
18mph
Monday 7/6/20 @ 1:46 AM
✅
831kj
85rpm
52%
23mph
Saturday 2/20/21 @ 8:23 PM
471kj
85rpm
42%
18mph
Saturday 8/29/20 @ 7:56 PM
✅
578kj
87rpm
50%
22mph
Monday 8/31/20 @ 7:46 PM
329kj
92rpm
38%
18mph
Workouts
66
kj
Tuesday 9/19/23
357
kj
Saturday 8/21/21
722
kj
Saturday 5/29/21
330
kj
Sunday 2/14/21
222
kj
Saturday 5/1/21
250
kj
Tuesday 3/16/21
329
kj
Monday 8/31/20