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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Sunday 12/19/21 @ 3:9 AM
✅
416
kj
81
rpm
54
%
22
mph
30 min Foo Fighters Ride
Emma Lovewell
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Monday 12/27/21 @ 11:25 AM
169
kj
80
rpm
38
%
15
mph
Tuesday 9/28/21 @ 2:9 AM
✅
610
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 3/24/20 @ 5:51 PM
340
kj
81
rpm
42
%
18
mph
Wednesday 5/6/20 @ 1:57 AM
✅
405
kj
95
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/17/19 @ 9:44 AM
230
kj
78
rpm
44
%
18
mph
Monday 6/1/20 @ 6:34 PM
✅
617
kj
96
rpm
48
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/2/19 @ 7:43 PM
kj
rpm
%
0
mph
Saturday 12/14/19 @ 12:57 AM
✅
800
kj
86
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/3/20 @ 1:51 PM
480
kj
78
rpm
42
%
17
mph
Friday 11/22/19 @ 3:15 AM
✅
612
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/20/20 @ 7:32 PM
361
kj
77
rpm
44
%
18
mph
Sunday 12/8/19 @ 10:42 PM
✅
623
kj
89
rpm
51
%
22
mph
45 min Climb Ride
Matt Wilpers
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Monday 12/9/19 @ 10:40 AM
392
kj
83
rpm
43
%
19
mph
Monday 6/3/19 @ 9:7 PM
✅
823
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/17/19 @ 8:0 PM
468
kj
76
rpm
45
%
18
mph
Monday 7/8/19 @ 11:3 PM
✅
111
kj
104
rpm
41
%
21
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 4/8/19 @ 9:19 AM
40
kj
81
rpm
33
%
14
mph
Tuesday 9/25/18 @ 1:36 AM
✅
442
kj
87
rpm
53
%
23
mph
30 min 90s Rock Ride
Jennifer Jacobs
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Share
Tuesday 1/1/19 @ 6:41 PM
171
kj
76
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
✅
416
kj
Sunday 12/19/21
169
kj
Monday 12/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
610
kj
Tuesday 9/28/21
340
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Wednesday 5/6/20
230
kj
Friday 5/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
617
kj
Monday 6/1/20
kj
Saturday 11/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
800
kj
Saturday 12/14/19
480
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
612
kj
Friday 11/22/19
361
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
623
kj
Sunday 12/8/19
392
kj
Monday 12/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
823
kj
Monday 6/3/19
468
kj
Saturday 8/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
111
kj
Monday 7/8/19
40
kj
Monday 4/8/19
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
✅
442
kj
Tuesday 9/25/18
171
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts