Shake and Bake
Workouts
Saturday 1/23/21 @ 12:51 PM
177kj
75rpm
29%
12mph
Monday 4/20/20 @ 12:27 AM
✅
390kj
84rpm
38%
17mph
Sunday 11/14/21 @ 2:46 PM
193kj
73rpm
34%
14mph
Saturday 5/8/21 @ 7:48 PM
✅
261kj
80rpm
38%
16mph
Monday 2/15/21 @ 1:15 PM
158kj
78rpm
28%
13mph
Monday 11/28/22 @ 11:21 AM
✅
241kj
76rpm
35%
15mph
Thursday 4/29/21 @ 11:13 AM
215kj
75rpm
32%
13mph
Sunday 5/2/21 @ 11:17 AM
✅
330kj
76rpm
38%
16mph
Thursday 3/11/21 @ 1:6 PM
137kj
85rpm
27%
12mph
Saturday 3/28/20 @ 8:39 PM
✅
287kj
79rpm
40%
17mph
Sunday 7/28/19 @ 1:35 PM
254kj
72rpm
35%
14mph
Sunday 11/17/19 @ 4:7 PM
✅
377kj
78rpm
40%
16mph
Sunday 9/15/19 @ 3:1 PM
287kj
74rpm
37%
15mph
Sunday 6/7/20 @ 10:15 PM
✅
408kj
78rpm
41%
17mph
Monday 8/26/19 @ 1:28 PM
208kj
76rpm
36%
14mph
Friday 2/21/20 @ 11:39 AM
✅
283kj
78rpm
40%
16mph
Thursday 6/6/19 @ 2:30 PM
63kj
79rpm
32%
13mph
Sunday 1/26/20 @ 4:22 PM
✅
311kj
78rpm
42%
17mph
Wednesday 8/21/19 @ 11:29 AM
219kj
77rpm
36%
15mph
Wednesday 8/21/19 @ 11:28 PM
✅
302kj
78rpm
41%
17mph
Workouts
177
kj
Saturday 1/23/21
215
kj
Thursday 4/29/21
137
kj
Thursday 3/11/21
254
kj
Sunday 7/28/19
287
kj
Sunday 9/15/19
208
kj
Monday 8/26/19
219
kj
Wednesday 8/21/19